Egg Noodles, Cooked tossed with Margarine - calories, carbs, nutrition

Egg Noodles, Cooked tossed with Margarine Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 24.5 g
• Dietary Fiber - 2.2 g
• Sugars - 0.1 g
• Fat - 4.5 g
• Saturated - 0.9 g
• Polyunsaturated - 1.4 g
• Monounsaturated - --
• Trans - --
• Protein - 4.7 g
• Sodium - 42 mg
• Potassium - 29.2 mg
• Cholesterol - 33 mg
• Vitamin A - 3.1 %
• Vitamin C - 0 %
• Calcium - 1.3 %
• Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in egg noodles, cooked tossed with margarine?

Egg Noodles, Cooked tossed with Margarine contain around 158 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg noodles, cooked tossed with margarine:

• 0.5 cup: 158 grams
• 1 teaspoon: 6.6 grams
• 1 tablespoon: 19.8 grams
• 1 fluid ounce: 39.5 grams
• 1 milliliter: 1.3 grams
• 1 cup: 316 grams
• 1 pint: 632 grams
• 1 quart: 1264 grams
• 1 liter: 1335.7 grams
• 1 gallon: 5056 grams

If you are unsure about the size of your egg noodles, cooked tossed with margarine, you can estimate that an average egg noodles, cooked tossed with margarine contains about 158 calories. About 62% of egg noodles, cooked tossed with margarine calories come from carbs, 12% from protein, and 26% from fat.

How many carbs are in egg noodles, cooked tossed with margarine?

Here is the carb content of standard serving sizes egg noodles, cooked tossed with margarine:

• 0.5 cup: 24.5 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.1 grams
• 1 milliliter: 0.2 grams
• 1 cup: 49 grams
• 1 pint: 98 grams
• 1 quart: 196 grams
• 1 liter: 207.1 grams
• 1 gallon: 784 grams

Egg Noodles, Cooked tossed with Margarine also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 22,3 (net carbs = total carbs - fiber).

How does Egg Noodles, Cooked tossed with Margarine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 158 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 15 minutes
• Boxing - 86 minutes
• Skipping - 16 minutes
• Tennis - 60 minutes
• Volleyball - 69 minutes
• Rowing - 61 minutes
• Skiing - 52 minutes
• Croquet - 87 minutes
• Shopping - 96 minutes

How many protein are in egg noodles, cooked tossed with margarine?

Egg Noodles, Cooked tossed with Margarine is a good source of quality protein, with just 0.5 cup containing 4.7 grams.

Look at the list of protein content in different servings of egg noodles, cooked tossed with margarine:

• 0.5 cup: 4.7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.4 grams
• 1 pint: 18.8 grams
• 1 quart: 37.6 grams
• 1 liter: 39.7 grams
• 1 gallon: 150.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in egg noodles, cooked tossed with margarine?

However, despite having all the nutritious qualities of egg noodles, cooked tossed with margarine, 0.5 cup of egg noodles, cooked tossed with margarine comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of egg noodles, cooked tossed with margarine:

• 0.5 cup: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.3 grams
• 1 pint: 0.5 grams
• 1 quart: 1 grams
• 1 liter: 1.1 grams
• 1 gallon: 4.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in egg noodles, cooked tossed with margarine?

Egg Noodles, Cooked tossed with Margarine contain on average 4.5 grams of total fat per serve (0.5 cup) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of egg noodles, cooked tossed with margarine:

• 0.5 cup: 4.5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams