Egg Beater Muenster Spin Burrito (42324.6) - calories, carbs, nutrition
Egg Beater Muenster Spin Burrito (42324.6) contain several important nutrients: 1 each only contains 301.9 calories, on average. However, more than 47% of egg beater muenster spin burrito (42324.6) is composed of carbs 35.2 grams. It also contains 9 grams of fat, 19.7 grams of protein and 2.6 grams of sugar.
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301.9 | 35.2 g (47%) | 19.7 g (26%) | 9 g (27%) | 2.6 g |
Egg Beater Muenster Spin Burrito (42324.6) Nutritional Facts
Serving Size: 1 each
- Carbs - 35.2 g
- Dietary Fiber - 4.1 g
- Sugars - 2.6 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - 2.9 g
- Trans - 0 g
- Protein - 19.7 g
- Sodium - 504.4 mg
- Potassium - 660.4 mg
- Cholesterol - 15.3 mg
- Vitamin A - 110.2 %
- Vitamin C - 32 %
- Calcium - 30.9 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in egg beater muenster spin burrito (42324.6)?
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Egg Beater Muenster Spin Burrito (42324.6) contain around 301.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg beater muenster spin burrito (42324.6):
- 1 each: 301.9 grams
If you are unsure about the size of your egg beater muenster spin burrito (42324.6), you can estimate that an average egg beater muenster spin burrito (42324.6) contains about 301.9 calories. About 47% of egg beater muenster spin burrito (42324.6) calories come from carbs, 26% from protein, and 27% from fat.
How many carbs are in egg beater muenster spin burrito (42324.6)?
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Here is the carb content of standard serving sizes egg beater muenster spin burrito (42324.6):
- 1 each: 35.2 grams
Egg Beater Muenster Spin Burrito (42324.6) also contains 4.1 grams of fiber, depending on its size. You can subtract 4.1 grams if you are looking for the net carb content 31,1 (net carbs = total carbs - fiber).
How does Egg Beater Muenster Spin Burrito (42324.6) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 301.9/2000 Cal | 1698,1 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 504.4/2300 mg | 1795,6 mg |
| Cholesterol | 15.3/300 mg | 284,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 301.9/2000 Cal | 1698,1 Cal |
| Carbohydrates | 35.2/250 g | 214,8 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 4.1/25 g | 20,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 301.9/2000 Cal | 1698,1 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 35.2/250 g | 214,8 g |
| Protein | 19.7/75 g | 55,3 g |
How long would it take to burn off 301.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 111 minutes
- Diving - 93 minutes
- Yoga - 95 minutes
- Dansing - 84 minutes
- Bowling - 66 minutes
- Rugby - 96 minutes
- Badminton - 29 minutes
- Cricket - 32 minutes
- Gardening - 31 minutes
- Dog Walking - 47 minutes
How many protein are in egg beater muenster spin burrito (42324.6)?
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Egg Beater Muenster Spin Burrito (42324.6) is a good source of quality protein, with just 1 each containing 19.7 grams.
Look at the list of protein content in different servings of egg beater muenster spin burrito (42324.6):
- 1 each: 19.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in egg beater muenster spin burrito (42324.6)?
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However, despite having all the nutritious qualities of egg beater muenster spin burrito (42324.6), 1 each of egg beater muenster spin burrito (42324.6) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of egg beater muenster spin burrito (42324.6):
- 1 each: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in egg beater muenster spin burrito (42324.6)?
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Egg Beater Muenster Spin Burrito (42324.6) contain on average 9 grams of total fat per serve (1 each) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of egg beater muenster spin burrito (42324.6):
- 1 each: 9 grams
