Dutch Chocolate Whey Protein - calories, carbs, nutrition

Dutch Chocolate Whey Protein Nutritional Facts

Serving Size: 1 scoop

• Carbs - 1.5 g
• Dietary Fiber - 0.5 g
• Sugars - 1 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 18 g
• Sodium - 40 mg
• Potassium - 110 mg
• Cholesterol - 20 mg
• Vitamin A - 2 %
• Vitamin C - 1 %
• Calcium - 14 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dutch chocolate whey protein?

Dutch Chocolate Whey Protein contain around 85 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dutch chocolate whey protein:

• 1 scoop: 85 grams
• 1 container (36 scoops ea.): 3060 grams

If you are unsure about the size of your dutch chocolate whey protein, you can estimate that an average dutch chocolate whey protein contains about 85 calories. About 7% of dutch chocolate whey protein calories come from carbs, 83% from protein, and 10% from fat.

How many carbs are in dutch chocolate whey protein?

Here is the carb content of standard serving sizes dutch chocolate whey protein:

• 1 scoop: 1.5 grams
• 1 container (36 scoops ea.): 54 grams

Dutch Chocolate Whey Protein also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Dutch Chocolate Whey Protein fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 85 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 8 minutes
• Cleaning - 31 minutes
• Hiking - 25 minutes
• Boxing - 37 minutes
• Dansing - 60 minutes
• Bowling - 34 minutes
• Riding - 19 minutes
• Rowing - 15 minutes
• Skiing - 45 minutes
• Lawn Mowing - 91 minutes
• Baby Sitting - 98 minutes

How many protein are in dutch chocolate whey protein?

Dutch Chocolate Whey Protein is a good source of quality protein, with just 1 scoop containing 18 grams.

Look at the list of protein content in different servings of dutch chocolate whey protein:

• 1 scoop: 18 grams
• 1 container (36 scoops ea.): 648 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dutch chocolate whey protein?

However, despite having all the nutritious qualities of dutch chocolate whey protein, 1 scoop of dutch chocolate whey protein comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of dutch chocolate whey protein:

• 1 scoop: 1 grams
• 1 container (36 scoops ea.): 36 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dutch chocolate whey protein?

Dutch Chocolate Whey Protein contain on average 1 grams of total fat per serve (1 scoop) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of dutch chocolate whey protein:

• 1 scoop: 1 grams
• 1 container (36 scoops ea.): 36 grams