Dressing Vinaigrette Lemon Herb 1 oz Ladle - calories, carbs, nutrition

Dressing Vinaigrette Lemon Herb 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 0.9 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 15 g
• Saturated - 2 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 115 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 1 %
• Vitamin C - 24.6 %
• Calcium - 0.6 %
• Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing vinaigrette lemon herb 1 oz ladle?

Dressing Vinaigrette Lemon Herb 1 oz Ladle contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing vinaigrette lemon herb 1 oz ladle:

• 2 tablespoon: 130 grams
• 1 teaspoon: 21.7 grams
• 1 tablespoon: 65 grams
• 1 fluid ounce: 130 grams
• 1 milliliter: 4.4 grams
• 1 cup: 1040 grams
• 1 pint: 2080 grams
• 1 quart: 4159.9 grams
• 1 liter: 4395.8 grams
• 1 gallon: 16639.7 grams

If you are unsure about the size of your dressing vinaigrette lemon herb 1 oz ladle, you can estimate that an average dressing vinaigrette lemon herb 1 oz ladle contains about 130 calories. About 3% of dressing vinaigrette lemon herb 1 oz ladle calories come from carbs, 0% from protein, and 97% from fat.

How many carbs are in dressing vinaigrette lemon herb 1 oz ladle?

Here is the carb content of standard serving sizes dressing vinaigrette lemon herb 1 oz ladle:

• 2 tablespoon: 0.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.2 grams
• 1 pint: 14.4 grams
• 1 quart: 28.8 grams
• 1 liter: 30.4 grams
• 1 gallon: 115.2 grams

Dressing Vinaigrette Lemon Herb 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Dressing Vinaigrette Lemon Herb 1 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Walking - 51 minutes
• Pilates - 55 minutes
• Dansing - 24 minutes
• Basketball - 69 minutes
• Rugby - 41 minutes
• Badminton - 68 minutes
• Climbing - 93 minutes
• Soccer - 28 minutes
• Sleep - 97 minutes

How many protein are in dressing vinaigrette lemon herb 1 oz ladle?

Dressing Vinaigrette Lemon Herb 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of dressing vinaigrette lemon herb 1 oz ladle:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing vinaigrette lemon herb 1 oz ladle?

However, despite having all the nutritious qualities of dressing vinaigrette lemon herb 1 oz ladle, 2 tablespoon of dressing vinaigrette lemon herb 1 oz ladle comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of dressing vinaigrette lemon herb 1 oz ladle:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing vinaigrette lemon herb 1 oz ladle?

Dressing Vinaigrette Lemon Herb 1 oz Ladle contain on average 15 grams of total fat per serve (2 tablespoon) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing vinaigrette lemon herb 1 oz ladle:

• 2 tablespoon: 15 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams