Dressing General Tso CONV 2 oz Ladle - calories, carbs, nutrition
Dressing General Tso CONV 2 oz Ladle contain several important nutrients: 2 fluid ounce only contains 220 calories, on average. However, more than 27% of dressing general tso conv 2 oz ladle is composed of carbs 15 grams. It also contains 18 grams of fat, 0 grams of protein and 14 grams of sugar.
220 | 15 g (27%) | 0 g (0%) | 18 g (73%) | 14 g |
Dressing General Tso CONV 2 oz Ladle Nutritional Facts
Serving Size: 2 fluid ounce
- Carbs - 15 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 18 g
- Saturated - 1.5 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 300 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 0 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing general tso conv 2 oz ladle?
Dressing General Tso CONV 2 oz Ladle contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing general tso conv 2 oz ladle:
- 2 fluid ounce: 220 grams
- 1 teaspoon: 18.3 grams
- 1 tablespoon: 55 grams
- 1 fluid ounce: 110 grams
- 1 milliliter: 3.7 grams
- 1 cup: 880 grams
- 1 pint: 1760 grams
- 1 quart: 3519.9 grams
- 1 liter: 3719.5 grams
- 1 gallon: 14079.8 grams
If you are unsure about the size of your dressing general tso conv 2 oz ladle, you can estimate that an average dressing general tso conv 2 oz ladle contains about 220 calories. About 27% of dressing general tso conv 2 oz ladle calories come from carbs, 0% from protein, and 73% from fat.
How many carbs are in dressing general tso conv 2 oz ladle?
Here is the carb content of standard serving sizes dressing general tso conv 2 oz ladle:
- 2 fluid ounce: 15 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.8 grams
- 1 fluid ounce: 7.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 60 grams
- 1 pint: 120 grams
- 1 quart: 240 grams
- 1 liter: 253.6 grams
- 1 gallon: 960 grams
Dressing General Tso CONV 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Dressing General Tso CONV 2 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Fat | 18/67 g | 49 g |
Sodium | 300/2300 mg | 2000 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Carbohydrates | 15/250 g | 235 g |
Sugar | 14/75 g | 61 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 220/2000 Cal | 1780 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 15/250 g | 235 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Diving - 48 minutes
- Pilates - 25 minutes
- Skating - 30 minutes
- Tennis - 78 minutes
- Volleyball - 82 minutes
- Fencing - 46 minutes
- Climbing - 30 minutes
- Soccer - 88 minutes
- Dog Walking - 86 minutes
How many protein are in dressing general tso conv 2 oz ladle?
Dressing General Tso CONV 2 oz Ladle is a good source of quality protein, with just 2 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of dressing general tso conv 2 oz ladle:
- 2 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing general tso conv 2 oz ladle?
However, despite having all the nutritious qualities of dressing general tso conv 2 oz ladle, 2 fluid ounce of dressing general tso conv 2 oz ladle comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of dressing general tso conv 2 oz ladle:
- 2 fluid ounce: 14 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.5 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing general tso conv 2 oz ladle?
Dressing General Tso CONV 2 oz Ladle contain on average 18 grams of total fat per serve (2 fluid ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing general tso conv 2 oz ladle:
- 2 fluid ounce: 18 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.5 grams
- 1 fluid ounce: 9 grams
- 1 milliliter: 0.3 grams
- 1 cup: 72 grams
- 1 pint: 144 grams
- 1 quart: 288 grams
- 1 liter: 304.3 grams
- 1 gallon: 1152 grams