Dressing General Tso CONV 2 oz Ladle - calories, carbs, nutrition

Dressing General Tso CONV 2 oz Ladle contain several important nutrients: 2 fluid ounce only contains 220 calories, on average. However, more than 27% of dressing general tso conv 2 oz ladle is composed of carbs 15 grams. It also contains 18 grams of fat, 0 grams of protein and 14 grams of sugar.

Dressing General Tso CONV 2 oz Ladle - calories, carbs, nutrition
Dressing General Tso CONV 2 oz Ladle nutrition facts

220
Cals

15 g (27%)
Net Carbs

0 g (0%)
Protein

18 g (73%)
Fats

14 g
Sugars

Dressing General Tso CONV 2 oz Ladle Nutritional Facts

Serving Size: 2 fluid ounce

  • Carbs - 15 g
  • Dietary Fiber - 0 g
  • Sugars - 14 g
  • Fat - 18 g
  • Saturated - 1.5 g
  • Polyunsaturated - 6 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 300 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.2 %
  • Calcium - 0 %
  • Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing general tso conv 2 oz ladle?

How many calories are in dressing general tso conv 2 oz ladle - calories, carbs, nutrition

Dressing General Tso CONV 2 oz Ladle contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing general tso conv 2 oz ladle:

  • 2 fluid ounce: 220 grams
  • 1 teaspoon: 18.3 grams
  • 1 tablespoon: 55 grams
  • 1 fluid ounce: 110 grams
  • 1 milliliter: 3.7 grams
  • 1 cup: 880 grams
  • 1 pint: 1760 grams
  • 1 quart: 3519.9 grams
  • 1 liter: 3719.5 grams
  • 1 gallon: 14079.8 grams

If you are unsure about the size of your dressing general tso conv 2 oz ladle, you can estimate that an average dressing general tso conv 2 oz ladle contains about 220 calories. About 27% of dressing general tso conv 2 oz ladle calories come from carbs, 0% from protein, and 73% from fat.

How many carbs are in dressing general tso conv 2 oz ladle?

How many carbs are in dressing general tso conv 2 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes dressing general tso conv 2 oz ladle:

  • 2 fluid ounce: 15 grams
  • 1 teaspoon: 1.2 grams
  • 1 tablespoon: 3.8 grams
  • 1 fluid ounce: 7.5 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 60 grams
  • 1 pint: 120 grams
  • 1 quart: 240 grams
  • 1 liter: 253.6 grams
  • 1 gallon: 960 grams

Dressing General Tso CONV 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Dressing General Tso CONV 2 oz Ladle fit into your Daily Goals?

How does Dressing General Tso CONV 2 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat18/67 g49 g
Sodium300/2300 mg2000 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Carbohydrates15/250 g235 g
Sugar14/75 g61 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat18/67 g49 g
Carbohydrates15/250 g235 g
Protein0/75 g75 g

How long would it take to burn off 220 calories?

How long would it take to burn off 220 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 81 minutes
  • Diving - 48 minutes
  • Pilates - 25 minutes
  • Skating - 30 minutes
  • Tennis - 78 minutes
  • Volleyball - 82 minutes
  • Fencing - 46 minutes
  • Climbing - 30 minutes
  • Soccer - 88 minutes
  • Dog Walking - 86 minutes

How many protein are in dressing general tso conv 2 oz ladle?

How many protein are in dressing general tso conv 2 oz ladle - calories, carbs, nutrition

Dressing General Tso CONV 2 oz Ladle is a good source of quality protein, with just 2 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of dressing general tso conv 2 oz ladle:

  • 2 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing general tso conv 2 oz ladle?

How many sugar are in dressing general tso conv 2 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of dressing general tso conv 2 oz ladle, 2 fluid ounce of dressing general tso conv 2 oz ladle comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of dressing general tso conv 2 oz ladle:

  • 2 fluid ounce: 14 grams
  • 1 teaspoon: 1.2 grams
  • 1 tablespoon: 3.5 grams
  • 1 fluid ounce: 7 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 56 grams
  • 1 pint: 112 grams
  • 1 quart: 224 grams
  • 1 liter: 236.7 grams
  • 1 gallon: 896 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing general tso conv 2 oz ladle?

How much fat is in dressing general tso conv 2 oz ladle - calories, carbs, nutrition

Dressing General Tso CONV 2 oz Ladle contain on average 18 grams of total fat per serve (2 fluid ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing general tso conv 2 oz ladle:

  • 2 fluid ounce: 18 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.5 grams
  • 1 fluid ounce: 9 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 72 grams
  • 1 pint: 144 grams
  • 1 quart: 288 grams
  • 1 liter: 304.3 grams
  • 1 gallon: 1152 grams