Dressing CONV Italian Creamy 2 oz Ladle - calories, carbs, nutrition

Dressing CONV Italian Creamy 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 9 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 24 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 730 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 1.1 %
• Vitamin C - 1.5 %
• Calcium - 1.7 %
• Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing conv italian creamy 2 oz ladle?

Dressing CONV Italian Creamy 2 oz Ladle contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing conv italian creamy 2 oz ladle:

• 0.25 cup: 260 grams
• 1 teaspoon: 21.7 grams
• 1 tablespoon: 65 grams
• 1 fluid ounce: 130 grams
• 1 milliliter: 4.4 grams
• 1 cup: 1040 grams
• 1 pint: 2080 grams
• 1 quart: 4160 grams
• 1 liter: 4395.8 grams
• 1 gallon: 16640 grams

If you are unsure about the size of your dressing conv italian creamy 2 oz ladle, you can estimate that an average dressing conv italian creamy 2 oz ladle contains about 260 calories. About 14% of dressing conv italian creamy 2 oz ladle calories come from carbs, 2% from protein, and 84% from fat.

How many carbs are in dressing conv italian creamy 2 oz ladle?

Here is the carb content of standard serving sizes dressing conv italian creamy 2 oz ladle:

• 0.25 cup: 9 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 36 grams
• 1 pint: 72 grams
• 1 quart: 144 grams
• 1 liter: 152.2 grams
• 1 gallon: 576 grams

Dressing CONV Italian Creamy 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Dressing CONV Italian Creamy 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Walking - 90 minutes
• Bodyflex - 80 minutes
• Burpee - 75 minutes
• Bowling - 79 minutes
• Curling - 75 minutes
• Fencing - 66 minutes
• Snowboarding - 68 minutes
• Soccer - 71 minutes
• Shopping - 35 minutes

How many protein are in dressing conv italian creamy 2 oz ladle?

Dressing CONV Italian Creamy 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of dressing conv italian creamy 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing conv italian creamy 2 oz ladle?

However, despite having all the nutritious qualities of dressing conv italian creamy 2 oz ladle, 0.25 cup of dressing conv italian creamy 2 oz ladle comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of dressing conv italian creamy 2 oz ladle:

• 0.25 cup: 4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing conv italian creamy 2 oz ladle?

Dressing CONV Italian Creamy 2 oz Ladle contain on average 24 grams of total fat per serve (0.25 cup) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing conv italian creamy 2 oz ladle:

• 0.25 cup: 24 grams
• 1 teaspoon: 2 grams
• 1 tablespoon: 6 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams