Dressing CONV Blue Cheese Chunky 2 Tbsp - calories, carbs, nutrition

Dressing CONV Blue Cheese Chunky 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 15 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 1 %
• Vitamin C - 0.1 %
• Calcium - 2.9 %
• Iron - 0.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing conv blue cheese chunky 2 tbsp?

Dressing CONV Blue Cheese Chunky 2 Tbsp contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing conv blue cheese chunky 2 tbsp:

• 2 tablespoon: 140 grams
• 1 teaspoon: 23.3 grams
• 1 tablespoon: 70 grams
• 1 fluid ounce: 140 grams
• 1 milliliter: 4.7 grams
• 1 cup: 1120 grams
• 1 pint: 2240 grams
• 1 quart: 4479.9 grams
• 1 liter: 4733.9 grams
• 1 gallon: 17919.7 grams

If you are unsure about the size of your dressing conv blue cheese chunky 2 tbsp, you can estimate that an average dressing conv blue cheese chunky 2 tbsp contains about 140 calories. About 5% of dressing conv blue cheese chunky 2 tbsp calories come from carbs, 3% from protein, and 92% from fat.

How many carbs are in dressing conv blue cheese chunky 2 tbsp?

Here is the carb content of standard serving sizes dressing conv blue cheese chunky 2 tbsp:

• 2 tablespoon: 2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Dressing CONV Blue Cheese Chunky 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Dressing CONV Blue Cheese Chunky 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 83 minutes
• Yoga - 15 minutes
• Burpee - 20 minutes
• Golf - 29 minutes
• Rugby - 99 minutes
• Squash - 45 minutes
• Snowboarding - 26 minutes
• Croquet - 58 minutes
• Dog Walking - 33 minutes

How many protein are in dressing conv blue cheese chunky 2 tbsp?

Dressing CONV Blue Cheese Chunky 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of dressing conv blue cheese chunky 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing conv blue cheese chunky 2 tbsp?

However, despite having all the nutritious qualities of dressing conv blue cheese chunky 2 tbsp, 2 tablespoon of dressing conv blue cheese chunky 2 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of dressing conv blue cheese chunky 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing conv blue cheese chunky 2 tbsp?

Dressing CONV Blue Cheese Chunky 2 Tbsp contain on average 15 grams of total fat per serve (2 tablespoon) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing conv blue cheese chunky 2 tbsp:

• 2 tablespoon: 15 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams