Dressing Chipotle Sour Cream 2 Tbsp - calories, carbs, nutrition

Dressing Chipotle Sour Cream 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 6 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 160 mg
• Potassium - 35 mg
• Cholesterol - 15 mg
• Vitamin A - 6.8 %
• Vitamin C - 0.9 %
• Calcium - 3.1 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing chipotle sour cream 2 tbsp?

Dressing Chipotle Sour Cream 2 Tbsp contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing chipotle sour cream 2 tbsp:

• 2 tablespoon: 60 grams
• 1 teaspoon: 10 grams
• 1 tablespoon: 30 grams
• 1 fluid ounce: 60 grams
• 1 milliliter: 2 grams
• 1 cup: 480 grams
• 1 pint: 960 grams
• 1 quart: 1920 grams
• 1 liter: 2028.8 grams
• 1 gallon: 7679.9 grams

If you are unsure about the size of your dressing chipotle sour cream 2 tbsp, you can estimate that an average dressing chipotle sour cream 2 tbsp contains about 60 calories. About 17% of dressing chipotle sour cream 2 tbsp calories come from carbs, 6% from protein, and 77% from fat.

How many carbs are in dressing chipotle sour cream 2 tbsp?

Here is the carb content of standard serving sizes dressing chipotle sour cream 2 tbsp:

• 2 tablespoon: 3 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams

Dressing Chipotle Sour Cream 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Dressing Chipotle Sour Cream 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Hiking - 61 minutes
• Boxing - 99 minutes
• Burpee - 86 minutes
• Basketball - 76 minutes
• Volleyball - 78 minutes
• Fencing - 93 minutes
• Snowboarding - 76 minutes
• Croquet - 85 minutes
• Baby Sitting - 63 minutes

How many protein are in dressing chipotle sour cream 2 tbsp?

Dressing Chipotle Sour Cream 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of dressing chipotle sour cream 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing chipotle sour cream 2 tbsp?

However, despite having all the nutritious qualities of dressing chipotle sour cream 2 tbsp, 2 tablespoon of dressing chipotle sour cream 2 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of dressing chipotle sour cream 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing chipotle sour cream 2 tbsp?

Dressing Chipotle Sour Cream 2 Tbsp contain on average 6 grams of total fat per serve (2 tablespoon) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing chipotle sour cream 2 tbsp:

• 2 tablespoon: 6 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams