Doubleshot Energy Drink - calories, carbs, nutrition
Doubleshot Energy Drink contain several important nutrients: 1 can only contains 210 calories, on average. However, more than 66% of doubleshot energy drink is composed of carbs 34 grams. It also contains 2.5 grams of fat, 12 grams of protein and 25 grams of sugar.
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210 | 34 g (66%) | 12 g (23%) | 2.5 g (11%) | 25 g |
Doubleshot Energy Drink Nutritional Facts
Serving Size: 1 can
- Carbs - 34 g
- Dietary Fiber - 0 g
- Sugars - 25 g
- Fat - 2.5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 180 mg
- Potassium - 1010 mg
- Cholesterol - 15 mg
- Vitamin A - 8 %
- Vitamin C - 50 %
- Calcium - 40 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in doubleshot energy drink?
Doubleshot Energy Drink contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of doubleshot energy drink:
- 1 can: 210 grams
If you are unsure about the size of your doubleshot energy drink, you can estimate that an average doubleshot energy drink contains about 210 calories. About 66% of doubleshot energy drink calories come from carbs, 23% from protein, and 11% from fat.
How many carbs are in doubleshot energy drink?
Here is the carb content of standard serving sizes doubleshot energy drink:
- 1 can: 34 grams
Doubleshot Energy Drink also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Doubleshot Energy Drink fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Hiking - 95 minutes
- Pilates - 26 minutes
- Burpee - 47 minutes
- Basketball - 70 minutes
- Rugby - 92 minutes
- Squash - 46 minutes
- Snowboarding - 53 minutes
- Soccer - 60 minutes
- Shopping - 82 minutes
How many protein are in doubleshot energy drink?
Doubleshot Energy Drink is a good source of quality protein, with just 1 can containing 12 grams.
Look at the list of protein content in different servings of doubleshot energy drink:
- 1 can: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in doubleshot energy drink?
However, despite having all the nutritious qualities of doubleshot energy drink, 1 can of doubleshot energy drink comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of doubleshot energy drink:
- 1 can: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in doubleshot energy drink?
Doubleshot Energy Drink contain on average 2.5 grams of total fat per serve (1 can) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of doubleshot energy drink:
- 1 can: 2.5 grams
