Doubleshot Energy - Coffee - calories, carbs, nutrition

Doubleshot Energy - Coffee Nutritional Facts

Serving Size: 15 fluid ounce

• Carbs - 36 g
• Dietary Fiber - 0 g
• Sugars - 26 g
• Fat - 2.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 170 mg
• Potassium - 1030 mg
• Cholesterol - 15 mg
• Vitamin A - 8 %
• Vitamin C - 50 %
• Calcium - 40 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in doubleshot energy - coffee?

Doubleshot Energy - Coffee contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of doubleshot energy - coffee:

• 15 fluid ounce: 210 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 7 grams
• 1 fluid ounce: 14 grams
• 1 milliliter: 0.5 grams
• 1 cup: 112 grams
• 1.88 cup: 210.6 grams
• 1 pint: 224 grams
• 1 quart: 448 grams
• 1 liter: 473.4 grams
• 1 gallon: 1792 grams

If you are unsure about the size of your doubleshot energy - coffee, you can estimate that an average doubleshot energy - coffee contains about 210 calories. About 67% of doubleshot energy - coffee calories come from carbs, 22% from protein, and 10% from fat.

How many carbs are in doubleshot energy - coffee?

Here is the carb content of standard serving sizes doubleshot energy - coffee:

• 15 fluid ounce: 36 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.2 grams
• 1.88 cup: 36.1 grams
• 1 pint: 38.4 grams
• 1 quart: 76.8 grams
• 1 liter: 81.2 grams
• 1 gallon: 307.2 grams

Doubleshot Energy - Coffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Doubleshot Energy - Coffee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Walking - 33 minutes
• Pilates - 69 minutes
• Skating - 78 minutes
• Golf - 81 minutes
• Volleyball - 46 minutes
• Fencing - 35 minutes
• Cricket - 28 minutes
• Gardening - 97 minutes
• Shopping - 62 minutes

How many protein are in doubleshot energy - coffee?

Doubleshot Energy - Coffee is a good source of quality protein, with just 15 fluid ounce containing 12 grams.

Look at the list of protein content in different servings of doubleshot energy - coffee:

• 15 fluid ounce: 12 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.4 grams
• 1.88 cup: 12 grams
• 1 pint: 12.8 grams
• 1 quart: 25.6 grams
• 1 liter: 27.1 grams
• 1 gallon: 102.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in doubleshot energy - coffee?

However, despite having all the nutritious qualities of doubleshot energy - coffee, 15 fluid ounce of doubleshot energy - coffee comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of doubleshot energy - coffee:

• 15 fluid ounce: 26 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.9 grams
• 1.88 cup: 26.1 grams
• 1 pint: 27.7 grams
• 1 quart: 55.5 grams
• 1 liter: 58.6 grams
• 1 gallon: 221.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in doubleshot energy - coffee?

Doubleshot Energy - Coffee contain on average 2.5 grams of total fat per serve (15 fluid ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of doubleshot energy - coffee:

• 15 fluid ounce: 2.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.3 grams
• 1.88 cup: 2.5 grams
• 1 pint: 2.7 grams
• 1 quart: 5.3 grams
• 1 liter: 5.6 grams
• 1 gallon: 21.3 grams