Double Hot Links - calories, carbs, nutrition
Double Hot Links contain several important nutrients: 9 ounce only contains 758 calories, on average. However, more than 31% of double hot links is composed of carbs 57 grams. It also contains 46 grams of fat, 26 grams of protein and 11 grams of sugar.
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758 | 57 g (31%) | 26 g (14%) | 46 g (55%) | 11 g |
Double Hot Links Nutritional Facts
Serving Size: 9 ounce
- Carbs - 57 g
- Dietary Fiber - 2 g
- Sugars - 11 g
- Fat - 46 g
- Saturated - 15 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 2252 mg
- Potassium - --
- Cholesterol - 180 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 1.2 %
- Iron - 88.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double hot links?
Double Hot Links contain around 758 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double hot links:
- 9 ounce: 758 grams
- 1 ounce: 84.2 grams
If you are unsure about the size of your double hot links, you can estimate that an average double hot links contains about 758 calories. About 31% of double hot links calories come from carbs, 14% from protein, and 55% from fat.
How many carbs are in double hot links?
Here is the carb content of standard serving sizes double hot links:
- 9 ounce: 57 grams
- 1 ounce: 6.3 grams
Double Hot Links also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Double Hot Links fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 758/2000 Cal | 1242 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 2252/2300 mg | 48 mg |
| Cholesterol | 180/300 mg | 120 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 758/2000 Cal | 1242 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 758/2000 Cal | 1242 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 758 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 279 minutes
- Walking - 67 minutes
- Pilates - 69 minutes
- Dansing - 47 minutes
- Golf - 74 minutes
- Riding - 89 minutes
- Fencing - 46 minutes
- Snowboarding - 86 minutes
- Lawn Mowing - 94 minutes
- Shopping - 48 minutes
How many protein are in double hot links?
Double Hot Links is a good source of quality protein, with just 9 ounce containing 26 grams.
Look at the list of protein content in different servings of double hot links:
- 9 ounce: 26 grams
- 1 ounce: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double hot links?
However, despite having all the nutritious qualities of double hot links, 9 ounce of double hot links comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of double hot links:
- 9 ounce: 11 grams
- 1 ounce: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double hot links?
Double Hot Links contain on average 46 grams of total fat per serve (9 ounce) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of double hot links:
- 9 ounce: 46 grams
- 1 ounce: 5.1 grams
