Double Fudge Cookie - calories, carbs, nutrition

Double Fudge Cookie Nutritional Facts

Serving Size: 85 gram

• Carbs - 55 g
• Dietary Fiber - 3 g
• Sugars - 33 g
• Fat - 13 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 210 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double fudge cookie?

Double Fudge Cookie contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double fudge cookie:

• 85 gram: 350 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 116.7 grams
• 1 pound: 1867.7 grams
• 1 kilogram: 4117.6 grams

If you are unsure about the size of your double fudge cookie, you can estimate that an average double fudge cookie contains about 350 calories. About 62% of double fudge cookie calories come from carbs, 5% from protein, and 33% from fat.

How many carbs are in double fudge cookie?

Here is the carb content of standard serving sizes double fudge cookie:

• 85 gram: 55 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18.3 grams
• 1 pound: 293.5 grams
• 1 kilogram: 647.1 grams

Double Fudge Cookie also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).

How does Double Fudge Cookie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 93 minutes
• Yoga - 65 minutes
• Burpee - 49 minutes
• Tennis - 35 minutes
• Curling - 79 minutes
• Badminton - 31 minutes
• Skiing - 74 minutes
• Croquet - 85 minutes
• Dog Walking - 54 minutes

How many protein are in double fudge cookie?

Double Fudge Cookie is a good source of quality protein, with just 85 gram containing 4 grams.

Look at the list of protein content in different servings of double fudge cookie:

• 85 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.3 grams
• 1 kilogram: 47.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double fudge cookie?

However, despite having all the nutritious qualities of double fudge cookie, 85 gram of double fudge cookie comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of double fudge cookie:

• 85 gram: 33 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11 grams
• 1 pound: 176.1 grams
• 1 kilogram: 388.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double fudge cookie?

Double Fudge Cookie contain on average 13 grams of total fat per serve (85 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of double fudge cookie:

• 85 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 69.4 grams
• 1 kilogram: 152.9 grams