Double Del Cheeseburger - calories, carbs, nutrition
Double Del Cheeseburger contain several important nutrients: 1 burger only contains 720 calories, on average. However, more than 22% of double del cheeseburger is composed of carbs 40 grams. It also contains 48 grams of fat, 31 grams of protein and 7 grams of sugar.
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720 | 40 g (22%) | 31 g (17%) | 48 g (60%) | 7 g |
Double Del Cheeseburger Nutritional Facts
Serving Size: 1 burger
- Carbs - 40 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 48 g
- Saturated - 18 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 2 g
- Protein - 31 g
- Sodium - 1270 mg
- Potassium - 0 mg
- Cholesterol - 125 mg
- Vitamin A - 15 %
- Vitamin C - 4 %
- Calcium - 30 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double del cheeseburger?
Double Del Cheeseburger contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double del cheeseburger:
- 1 burger: 720 grams
If you are unsure about the size of your double del cheeseburger, you can estimate that an average double del cheeseburger contains about 720 calories. About 22% of double del cheeseburger calories come from carbs, 17% from protein, and 60% from fat.
How many carbs are in double del cheeseburger?
Here is the carb content of standard serving sizes double del cheeseburger:
- 1 burger: 40 grams
Double Del Cheeseburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Double Del Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 1270/2300 mg | 1030 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 720 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 265 minutes
- Swimming - 88 minutes
- Boxing - 23 minutes
- Dansing - 33 minutes
- Basketball - 61 minutes
- Rugby - 84 minutes
- Squash - 93 minutes
- Cricket - 66 minutes
- Lawn Mowing - 38 minutes
- Shopping - 40 minutes
How many protein are in double del cheeseburger?
Double Del Cheeseburger is a good source of quality protein, with just 1 burger containing 31 grams.
Look at the list of protein content in different servings of double del cheeseburger:
- 1 burger: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double del cheeseburger?
However, despite having all the nutritious qualities of double del cheeseburger, 1 burger of double del cheeseburger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of double del cheeseburger:
- 1 burger: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double del cheeseburger?
Double Del Cheeseburger contain on average 48 grams of total fat per serve (1 burger) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of double del cheeseburger:
- 1 burger: 48 grams
