Double D Burger - calories, carbs, nutrition
Double D Burger contain several important nutrients: 10.85 ounce only contains 1317 calories, on average. However, more than 14% of double d burger is composed of carbs 48 grams. It also contains 105.5 grams of fat, 65 grams of protein and 5 grams of sugar.
1317 | 48 g (14%) | 65 g (19%) | 105.5 g (68%) | 5 g |
Double D Burger Nutritional Facts
Serving Size: 10.85 ounce
- Carbs - 48 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 105.5 g
- Saturated - 43 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 65 g
- Sodium - 2769 mg
- Potassium - --
- Cholesterol - 253 mg
- Vitamin A - 0.2 %
- Vitamin C - 1.7 %
- Calcium - 4.1 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double d burger?
Double D Burger contain around 1317 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double d burger:
- 10.85 ounce: 1317 grams
- 1 ounce: 121.4 grams
If you are unsure about the size of your double d burger, you can estimate that an average double d burger contains about 1317 calories. About 14% of double d burger calories come from carbs, 19% from protein, and 68% from fat.
How many carbs are in double d burger?
Here is the carb content of standard serving sizes double d burger:
- 10.85 ounce: 48 grams
- 1 ounce: 4.4 grams
Double D Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Double D Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1317/2000 Cal | 683 Cal |
Fat | 105.5/67 g | -38,5 g |
Sodium | 2769/2300 mg | -469 mg |
Cholesterol | 253/300 mg | 47 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1317/2000 Cal | 683 Cal |
Carbohydrates | 48/250 g | 202 g |
Sugar | 5/75 g | 70 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1317/2000 Cal | 683 Cal |
Fat | 105.5/67 g | -38,5 g |
Carbohydrates | 48/250 g | 202 g |
Protein | 65/75 g | 10 g |
How long would it take to burn off 1317 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 202 minutes
- Running - 134 minutes
- Cleaning - 485 minutes
- Walking - 56 minutes
- Bodyflex - 34 minutes
- Skipping - 46 minutes
- Basketball - 84 minutes
- Curling - 39 minutes
- Squash - 56 minutes
- Cricket - 23 minutes
- Infrared Sauna - 76 minutes
- Dog Walking - 89 minutes
How many protein are in double d burger?
Double D Burger is a good source of quality protein, with just 10.85 ounce containing 65 grams.
Look at the list of protein content in different servings of double d burger:
- 10.85 ounce: 65 grams
- 1 ounce: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double d burger?
However, despite having all the nutritious qualities of double d burger, 10.85 ounce of double d burger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of double d burger:
- 10.85 ounce: 5 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double d burger?
Double D Burger contain on average 105.5 grams of total fat per serve (10.85 ounce) – the majority - 62,5 grams - of that fat is also classified as unsaturated, with only 43 grams being saturated fat.
Here is an example of the fat content in popular servings of double d burger:
- 10.85 ounce: 105.5 grams
- 1 ounce: 9.7 grams