Double Chocolate Chip Muffin - calories, carbs, nutrition

Double Chocolate Chip Muffin Nutritional Facts

Serving Size: 1 each

• Carbs - 81.5 g
• Dietary Fiber - 3.5 g
• Sugars - 49.9 g
• Fat - 34.2 g
• Saturated - 15.7 g
• Polyunsaturated - 0.7 g
• Monounsaturated - 2.5 g
• Trans - 0.4 g
• Protein - 7.8 g
• Sodium - 471.9 mg
• Potassium - 33.4 mg
• Cholesterol - 71.4 mg
• Vitamin A - 6.3 %
• Vitamin C - 0 %
• Calcium - 1.5 %
• Iron - 21.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double chocolate chip muffin?

Double Chocolate Chip Muffin contain around 656.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate chip muffin:

• 1 each: 656.1 grams

If you are unsure about the size of your double chocolate chip muffin, you can estimate that an average double chocolate chip muffin contains about 656.1 calories. About 49% of double chocolate chip muffin calories come from carbs, 5% from protein, and 46% from fat.

How many carbs are in double chocolate chip muffin?

Here is the carb content of standard serving sizes double chocolate chip muffin:

• 1 each: 81.5 grams

Double Chocolate Chip Muffin also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 78 (net carbs = total carbs - fiber).

How does Double Chocolate Chip Muffin fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 656.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 100 minutes
• Running - 67 minutes
• Cleaning - 241 minutes
• Diving - 84 minutes
• Bodyflex - 32 minutes
• Burpee - 37 minutes
• Golf - 84 minutes
• Volleyball - 27 minutes
• Squash - 92 minutes
• Skiing - 17 minutes
• Infrared Sauna - 18 minutes
• Baby Sitting - 48 minutes

How many protein are in double chocolate chip muffin?

Double Chocolate Chip Muffin is a good source of quality protein, with just 1 each containing 7.8 grams.

Look at the list of protein content in different servings of double chocolate chip muffin:

• 1 each: 7.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double chocolate chip muffin?

However, despite having all the nutritious qualities of double chocolate chip muffin, 1 each of double chocolate chip muffin comes with almost 49.9 extra grams of added sugar.

Compare the sugar content of different servings of double chocolate chip muffin:

• 1 each: 49.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double chocolate chip muffin?

Double Chocolate Chip Muffin contain on average 34.2 grams of total fat per serve (1 each) – the majority - 18,5 grams - of that fat is also classified as unsaturated, with only 15.7 grams being saturated fat.

Here is an example of the fat content in popular servings of double chocolate chip muffin:

• 1 each: 34.2 grams