Double Chocolate Cake - calories, carbs, nutrition

Double Chocolate Cake Nutritional Facts

Serving Size: 50 gram

• Carbs - 21.3 g
• Dietary Fiber - 3 g
• Sugars - 13.8 g
• Fat - 2.3 g
• Saturated - 1.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3.8 g
• Sodium - 204 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double chocolate cake?

Double Chocolate Cake contain around 128 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate cake:

• 50 gram: 128 grams
• 1 milligram: 0 grams
• 1 gram: 2.6 grams
• 1 ounce: 72.6 grams
• 1 pound: 1161.2 grams
• 1 kilogram: 2560 grams

If you are unsure about the size of your double chocolate cake, you can estimate that an average double chocolate cake contains about 128 calories. About 70% of double chocolate cake calories come from carbs, 13% from protein, and 17% from fat.

How many carbs are in double chocolate cake?

Here is the carb content of standard serving sizes double chocolate cake:

• 50 gram: 21.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.1 grams
• 1 pound: 193.2 grams
• 1 kilogram: 426 grams

Double Chocolate Cake also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18,3 (net carbs = total carbs - fiber).

How does Double Chocolate Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 128 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 41 minutes
• Yoga - 41 minutes
• Skating - 40 minutes
• Basketball - 68 minutes
• Rugby - 38 minutes
• Squash - 94 minutes
• Cricket - 88 minutes
• Croquet - 81 minutes
• Sleep - 20 minutes

How many protein are in double chocolate cake?

Double Chocolate Cake is a good source of quality protein, with just 50 gram containing 3.8 grams.

Look at the list of protein content in different servings of double chocolate cake:

• 50 gram: 3.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 34.5 grams
• 1 kilogram: 76 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double chocolate cake?

However, despite having all the nutritious qualities of double chocolate cake, 50 gram of double chocolate cake comes with almost 13.8 extra grams of added sugar.

Compare the sugar content of different servings of double chocolate cake:

• 50 gram: 13.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.8 grams
• 1 pound: 125.2 grams
• 1 kilogram: 276 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double chocolate cake?

Double Chocolate Cake contain on average 2.3 grams of total fat per serve (50 gram) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of double chocolate cake:

• 50 gram: 2.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.9 grams
• 1 kilogram: 46 grams