Double Choclate Peanut Butter Crunch (Canada) - calories, carbs, nutrition

Double Choclate Peanut Butter Crunch (Canada) Nutritional Facts

Serving Size: 1 bar

• Carbs - 14 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 8 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.1 g
• Protein - 17 g
• Sodium - 170 mg
• Potassium - 40 mg
• Cholesterol - 20 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double choclate peanut butter crunch (canada)?

Double Choclate Peanut Butter Crunch (Canada) contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double choclate peanut butter crunch (canada):

• 1 bar: 190 grams
• 1 container (45 bars ea.): 8550 grams

If you are unsure about the size of your double choclate peanut butter crunch (canada), you can estimate that an average double choclate peanut butter crunch (canada) contains about 190 calories. About 29% of double choclate peanut butter crunch (canada) calories come from carbs, 35% from protein, and 37% from fat.

How many carbs are in double choclate peanut butter crunch (canada)?

Here is the carb content of standard serving sizes double choclate peanut butter crunch (canada):

• 1 bar: 14 grams
• 1 container (45 bars ea.): 630 grams

Double Choclate Peanut Butter Crunch (Canada) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Double Choclate Peanut Butter Crunch (Canada) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 40 minutes
• Pilates - 51 minutes
• Dansing - 68 minutes
• Bowling - 64 minutes
• Rugby - 21 minutes
• Squash - 38 minutes
• Climbing - 65 minutes
• Lawn Mowing - 35 minutes
• Baby Sitting - 68 minutes

How many protein are in double choclate peanut butter crunch (canada)?

Double Choclate Peanut Butter Crunch (Canada) is a good source of quality protein, with just 1 bar containing 17 grams.

Look at the list of protein content in different servings of double choclate peanut butter crunch (canada):

• 1 bar: 17 grams
• 1 container (45 bars ea.): 765 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double choclate peanut butter crunch (canada)?

However, despite having all the nutritious qualities of double choclate peanut butter crunch (canada), 1 bar of double choclate peanut butter crunch (canada) comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of double choclate peanut butter crunch (canada):

• 1 bar: 5 grams
• 1 container (45 bars ea.): 225 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double choclate peanut butter crunch (canada)?

Double Choclate Peanut Butter Crunch (Canada) contain on average 8 grams of total fat per serve (1 bar) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of double choclate peanut butter crunch (canada):

• 1 bar: 8 grams
• 1 container (45 bars ea.): 360 grams