Double Bacon Cheddar Burger - calories, carbs, nutrition

Double Bacon Cheddar Burger contain several important nutrients: 12.45 ounce only contains 1254 calories, on average. However, more than 7% of double bacon cheddar burger is composed of carbs 22 grams. It also contains 95 grams of fat, 79 grams of protein and 3 grams of sugar.

Double Bacon Cheddar Burger - calories, carbs, nutrition
Double Bacon Cheddar Burger nutrition facts

1254
Cals

22 g (7%)
Net Carbs

79 g (25%)
Protein

95 g (68%)
Fats

3 g
Sugars

Double Bacon Cheddar Burger Nutritional Facts

Serving Size: 12.45 ounce

  • Carbs - 22 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 95 g
  • Saturated - 42 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 2 g
  • Protein - 79 g
  • Sodium - 2592 mg
  • Potassium - --
  • Cholesterol - 283 mg
  • Vitamin A - 0.2 %
  • Vitamin C - 0 %
  • Calcium - 4.7 %
  • Iron - 61.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double bacon cheddar burger?

How many calories are in double bacon cheddar burger - calories, carbs, nutrition

Double Bacon Cheddar Burger contain around 1254 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double bacon cheddar burger:

  • 12.45 ounce: 1254 grams
  • 1 ounce: 100.7 grams

If you are unsure about the size of your double bacon cheddar burger, you can estimate that an average double bacon cheddar burger contains about 1254 calories. About 7% of double bacon cheddar burger calories come from carbs, 25% from protein, and 68% from fat.

How many carbs are in double bacon cheddar burger?

How many carbs are in double bacon cheddar burger - calories, carbs, nutrition

Here is the carb content of standard serving sizes double bacon cheddar burger:

  • 12.45 ounce: 22 grams
  • 1 ounce: 1.8 grams

Double Bacon Cheddar Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Double Bacon Cheddar Burger fit into your Daily Goals?

How does Double Bacon Cheddar Burger fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal1254/2000 Cal746 Cal
Fat95/67 g-28 g
Sodium2592/2300 mg-292 mg
Cholesterol283/300 mg17 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal1254/2000 Cal746 Cal
Carbohydrates22/250 g228 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal1254/2000 Cal746 Cal
Fat95/67 g-28 g
Carbohydrates22/250 g228 g
Protein79/75 g-4 g

How long would it take to burn off 1254 calories?

How long would it take to burn off 1254 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 192 minutes
  • Running - 128 minutes
  • Cleaning - 462 minutes
  • Diving - 31 minutes
  • Yoga - 97 minutes
  • Skating - 55 minutes
  • Basketball - 40 minutes
  • Riding - 31 minutes
  • Fencing - 88 minutes
  • Skiing - 79 minutes
  • Lawn Mowing - 50 minutes
  • Sleep - 21 minutes

How many protein are in double bacon cheddar burger?

How many protein are in double bacon cheddar burger - calories, carbs, nutrition

Double Bacon Cheddar Burger is a good source of quality protein, with just 12.45 ounce containing 79 grams.

Look at the list of protein content in different servings of double bacon cheddar burger:

  • 12.45 ounce: 79 grams
  • 1 ounce: 6.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double bacon cheddar burger?

How many sugar are in double bacon cheddar burger - calories, carbs, nutrition

However, despite having all the nutritious qualities of double bacon cheddar burger, 12.45 ounce of double bacon cheddar burger comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of double bacon cheddar burger:

  • 12.45 ounce: 3 grams
  • 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double bacon cheddar burger?

How much fat is in double bacon cheddar burger - calories, carbs, nutrition

Double Bacon Cheddar Burger contain on average 95 grams of total fat per serve (12.45 ounce) – the majority - 53 grams - of that fat is also classified as unsaturated, with only 42 grams being saturated fat.

Here is an example of the fat content in popular servings of double bacon cheddar burger:

  • 12.45 ounce: 95 grams
  • 1 ounce: 7.6 grams