Double Bacon Cheddar Burger - calories, carbs, nutrition
Double Bacon Cheddar Burger contain several important nutrients: 12.45 ounce only contains 1254 calories, on average. However, more than 7% of double bacon cheddar burger is composed of carbs 22 grams. It also contains 95 grams of fat, 79 grams of protein and 3 grams of sugar.
1254 | 22 g (7%) | 79 g (25%) | 95 g (68%) | 3 g |
Double Bacon Cheddar Burger Nutritional Facts
Serving Size: 12.45 ounce
- Carbs - 22 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 95 g
- Saturated - 42 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 79 g
- Sodium - 2592 mg
- Potassium - --
- Cholesterol - 283 mg
- Vitamin A - 0.2 %
- Vitamin C - 0 %
- Calcium - 4.7 %
- Iron - 61.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double bacon cheddar burger?
Double Bacon Cheddar Burger contain around 1254 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double bacon cheddar burger:
- 12.45 ounce: 1254 grams
- 1 ounce: 100.7 grams
If you are unsure about the size of your double bacon cheddar burger, you can estimate that an average double bacon cheddar burger contains about 1254 calories. About 7% of double bacon cheddar burger calories come from carbs, 25% from protein, and 68% from fat.
How many carbs are in double bacon cheddar burger?
Here is the carb content of standard serving sizes double bacon cheddar burger:
- 12.45 ounce: 22 grams
- 1 ounce: 1.8 grams
Double Bacon Cheddar Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Double Bacon Cheddar Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1254/2000 Cal | 746 Cal |
Fat | 95/67 g | -28 g |
Sodium | 2592/2300 mg | -292 mg |
Cholesterol | 283/300 mg | 17 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1254/2000 Cal | 746 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 3/75 g | 72 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1254/2000 Cal | 746 Cal |
Fat | 95/67 g | -28 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 79/75 g | -4 g |
How long would it take to burn off 1254 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 192 minutes
- Running - 128 minutes
- Cleaning - 462 minutes
- Diving - 31 minutes
- Yoga - 97 minutes
- Skating - 55 minutes
- Basketball - 40 minutes
- Riding - 31 minutes
- Fencing - 88 minutes
- Skiing - 79 minutes
- Lawn Mowing - 50 minutes
- Sleep - 21 minutes
How many protein are in double bacon cheddar burger?
Double Bacon Cheddar Burger is a good source of quality protein, with just 12.45 ounce containing 79 grams.
Look at the list of protein content in different servings of double bacon cheddar burger:
- 12.45 ounce: 79 grams
- 1 ounce: 6.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double bacon cheddar burger?
However, despite having all the nutritious qualities of double bacon cheddar burger, 12.45 ounce of double bacon cheddar burger comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of double bacon cheddar burger:
- 12.45 ounce: 3 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double bacon cheddar burger?
Double Bacon Cheddar Burger contain on average 95 grams of total fat per serve (12.45 ounce) – the majority - 53 grams - of that fat is also classified as unsaturated, with only 42 grams being saturated fat.
Here is an example of the fat content in popular servings of double bacon cheddar burger:
- 12.45 ounce: 95 grams
- 1 ounce: 7.6 grams