Dixieland Southern Fried Chicken Wrap - calories, carbs, nutrition
Dixieland Southern Fried Chicken Wrap contain several important nutrients: 261 gram only contains 641.9 calories, on average. However, more than 46% of dixieland southern fried chicken wrap is composed of carbs 72.9 grams. It also contains 22.5 grams of fat, 34.7 grams of protein and 4.4 grams of sugar.
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641.9 | 72.9 g (46%) | 34.7 g (22%) | 22.5 g (32%) | 4.4 g |
Dixieland Southern Fried Chicken Wrap Nutritional Facts
Serving Size: 261 gram
- Carbs - 72.9 g
- Dietary Fiber - 5.6 g
- Sugars - 4.4 g
- Fat - 22.5 g
- Saturated - 4.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 34.7 g
- Sodium - 1 mg
- Potassium - 590.5 mg
- Cholesterol - --
- Vitamin A - 0.8 %
- Vitamin C - 6.5 %
- Calcium - 17.4 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dixieland southern fried chicken wrap?
Dixieland Southern Fried Chicken Wrap contain around 641.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dixieland southern fried chicken wrap:
- 261 gram: 641.9 grams
- 1 milligram: 0 grams
- 1 gram: 2.5 grams
- 1 ounce: 69.7 grams
- 1 pound: 1115.6 grams
- 1 kilogram: 2459.4 grams
If you are unsure about the size of your dixieland southern fried chicken wrap, you can estimate that an average dixieland southern fried chicken wrap contains about 641.9 calories. About 46% of dixieland southern fried chicken wrap calories come from carbs, 22% from protein, and 32% from fat.
How many carbs are in dixieland southern fried chicken wrap?
Here is the carb content of standard serving sizes dixieland southern fried chicken wrap:
- 261 gram: 72.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.9 grams
- 1 pound: 126.7 grams
- 1 kilogram: 279.3 grams
Dixieland Southern Fried Chicken Wrap also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 67,3 (net carbs = total carbs - fiber).
How does Dixieland Southern Fried Chicken Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 641.9/2000 Cal | 1358,1 Cal |
| Fat | 22.5/67 g | 44,5 g |
| Sodium | 1/2300 mg | 2299 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 641.9/2000 Cal | 1358,1 Cal |
| Carbohydrates | 72.9/250 g | 177,1 g |
| Sugar | 4.4/75 g | 70,6 g |
| Fiber | 5.6/25 g | 19,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 641.9/2000 Cal | 1358,1 Cal |
| Fat | 22.5/67 g | 44,5 g |
| Carbohydrates | 72.9/250 g | 177,1 g |
| Protein | 34.7/75 g | 40,3 g |
How long would it take to burn off 641.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 236 minutes
- Diving - 87 minutes
- Bodyflex - 36 minutes
- Burpee - 65 minutes
- Basketball - 34 minutes
- Rugby - 35 minutes
- Fencing - 16 minutes
- Snowboarding - 98 minutes
- Lawn Mowing - 55 minutes
- Shopping - 70 minutes
How many protein are in dixieland southern fried chicken wrap?
Dixieland Southern Fried Chicken Wrap is a good source of quality protein, with just 261 gram containing 34.7 grams.
Look at the list of protein content in different servings of dixieland southern fried chicken wrap:
- 261 gram: 34.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.8 grams
- 1 pound: 60.3 grams
- 1 kilogram: 133 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dixieland southern fried chicken wrap?
However, despite having all the nutritious qualities of dixieland southern fried chicken wrap, 261 gram of dixieland southern fried chicken wrap comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of dixieland southern fried chicken wrap:
- 261 gram: 4.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 7.6 grams
- 1 kilogram: 16.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dixieland southern fried chicken wrap?
Dixieland Southern Fried Chicken Wrap contain on average 22.5 grams of total fat per serve (261 gram) – the majority - 17,8 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.
Here is an example of the fat content in popular servings of dixieland southern fried chicken wrap:
- 261 gram: 22.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 39.1 grams
- 1 kilogram: 86.2 grams
