Dipped S'mores Bar - calories, carbs, nutrition
Dipped S'mores Bar contain several important nutrients: 1 bar only contains 200 calories, on average. However, more than 45% of dipped s'mores bar is composed of carbs 23 grams. It also contains 9 grams of fat, 8 grams of protein and 13 grams of sugar.
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200 | 23 g (45%) | 8 g (16%) | 9 g (40%) | 13 g |
Dipped S'mores Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 23 g
- Dietary Fiber - 2 g
- Sugars - 13 g
- Fat - 9 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 200 mg
- Potassium - 125 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dipped s'mores bar?
Dipped S'mores Bar contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dipped s'mores bar:
- 1 bar: 200 grams
If you are unsure about the size of your dipped s'mores bar, you can estimate that an average dipped s'mores bar contains about 200 calories. About 45% of dipped s'mores bar calories come from carbs, 16% from protein, and 40% from fat.
How many carbs are in dipped s'mores bar?
Here is the carb content of standard serving sizes dipped s'mores bar:
- 1 bar: 23 grams
Dipped S'mores Bar also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Dipped S'mores Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 83 minutes
- Boxing - 28 minutes
- Skating - 91 minutes
- Golf - 31 minutes
- Curling - 58 minutes
- Squash - 44 minutes
- Climbing - 35 minutes
- Gardening - 39 minutes
- Sleep - 48 minutes
How many protein are in dipped s'mores bar?
Dipped S'mores Bar is a good source of quality protein, with just 1 bar containing 8 grams.
Look at the list of protein content in different servings of dipped s'mores bar:
- 1 bar: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dipped s'mores bar?
However, despite having all the nutritious qualities of dipped s'mores bar, 1 bar of dipped s'mores bar comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of dipped s'mores bar:
- 1 bar: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dipped s'mores bar?
Dipped S'mores Bar contain on average 9 grams of total fat per serve (1 bar) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of dipped s'mores bar:
- 1 bar: 9 grams
