Dinty Moore with Spicy Cole Slaw - calories, carbs, nutrition
Dinty Moore with Spicy Cole Slaw contain several important nutrients: 1 sandwich only contains 950 calories, on average. However, more than 27% of dinty moore with spicy cole slaw is composed of carbs 64 grams. It also contains 63 grams of fat, 33 grams of protein and 16 grams of sugar.
mainadmin 
950 | 64 g (27%) | 33 g (14%) | 63 g (59%) | 16 g |
Dinty Moore with Spicy Cole Slaw Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 64 g
- Dietary Fiber - 1 g
- Sugars - 16 g
- Fat - 63 g
- Saturated - 21 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 33 g
- Sodium - 2100 mg
- Potassium - 4.5 mg
- Cholesterol - 125 mg
- Vitamin A - 15.2 %
- Vitamin C - 42.5 %
- Calcium - 33.8 %
- Iron - 23.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dinty moore with spicy cole slaw?
Dinty Moore with Spicy Cole Slaw contain around 950 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dinty moore with spicy cole slaw:
- 1 sandwich: 950 grams
If you are unsure about the size of your dinty moore with spicy cole slaw, you can estimate that an average dinty moore with spicy cole slaw contains about 950 calories. About 27% of dinty moore with spicy cole slaw calories come from carbs, 14% from protein, and 59% from fat.
How many carbs are in dinty moore with spicy cole slaw?
Here is the carb content of standard serving sizes dinty moore with spicy cole slaw:
- 1 sandwich: 64 grams
Dinty Moore with Spicy Cole Slaw also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Dinty Moore with Spicy Cole Slaw fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Fat | 63/67 g | 4 g |
| Sodium | 2100/2300 mg | 200 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 950/2000 Cal | 1050 Cal |
| Fat | 63/67 g | 4 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 950 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 145 minutes
- Running - 97 minutes
- Cleaning - 350 minutes
- Swimming - 56 minutes
- Boxing - 53 minutes
- Skipping - 50 minutes
- Tennis - 68 minutes
- Curling - 67 minutes
- Badminton - 68 minutes
- Cricket - 47 minutes
- Gardening - 24 minutes
- Dog Walking - 47 minutes
How many protein are in dinty moore with spicy cole slaw?
Dinty Moore with Spicy Cole Slaw is a good source of quality protein, with just 1 sandwich containing 33 grams.
Look at the list of protein content in different servings of dinty moore with spicy cole slaw:
- 1 sandwich: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dinty moore with spicy cole slaw?
However, despite having all the nutritious qualities of dinty moore with spicy cole slaw, 1 sandwich of dinty moore with spicy cole slaw comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of dinty moore with spicy cole slaw:
- 1 sandwich: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dinty moore with spicy cole slaw?
Dinty Moore with Spicy Cole Slaw contain on average 63 grams of total fat per serve (1 sandwich) – the majority - 42 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of dinty moore with spicy cole slaw:
- 1 sandwich: 63 grams
