Dill Dijon Vinaigrette - calories, carbs, nutrition
Dill Dijon Vinaigrette contain several important nutrients: 1 ounce only contains 123 calories, on average. However, more than 9% of dill dijon vinaigrette is composed of carbs 2.8 grams. It also contains 12.7 grams of fat, 0.3 grams of protein and 3.2 grams of sugar.
123 | 2.8 g (9%) | 0.3 g (1%) | 12.7 g (90%) | 3.2 g |
Dill Dijon Vinaigrette Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2.8 g
- Dietary Fiber - 0 g
- Sugars - 3.2 g
- Fat - 12.7 g
- Saturated - 1.8 g
- Polyunsaturated - 7.3 g
- Monounsaturated - --
- Trans - --
- Protein - 0.3 g
- Sodium - 225 mg
- Potassium - 6.4 mg
- Cholesterol - 0 mg
- Vitamin A - 0.5 %
- Vitamin C - 0.2 %
- Calcium - 0.4 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dill dijon vinaigrette?
Dill Dijon Vinaigrette contain around 123 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dill dijon vinaigrette:
- 1 ounce: 123 grams
If you are unsure about the size of your dill dijon vinaigrette, you can estimate that an average dill dijon vinaigrette contains about 123 calories. About 9% of dill dijon vinaigrette calories come from carbs, 1% from protein, and 90% from fat.
How many carbs are in dill dijon vinaigrette?
Here is the carb content of standard serving sizes dill dijon vinaigrette:
- 1 ounce: 2.8 grams
Dill Dijon Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2,8 (net carbs = total carbs - fiber).
How does Dill Dijon Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 123/2000 Cal | 1877 Cal |
Fat | 12.7/67 g | 54,3 g |
Sodium | 225/2300 mg | 2075 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 123/2000 Cal | 1877 Cal |
Carbohydrates | 2.8/250 g | 247,2 g |
Sugar | 3.2/75 g | 71,8 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 123/2000 Cal | 1877 Cal |
Fat | 12.7/67 g | 54,3 g |
Carbohydrates | 2.8/250 g | 247,2 g |
Protein | 0.3/75 g | 74,7 g |
How long would it take to burn off 123 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 45 minutes
- Swimming - 99 minutes
- Pilates - 15 minutes
- Burpee - 19 minutes
- Golf - 53 minutes
- Riding - 45 minutes
- Fencing - 15 minutes
- Snowboarding - 60 minutes
- Soccer - 17 minutes
- Sleep - 15 minutes
How many protein are in dill dijon vinaigrette?
Dill Dijon Vinaigrette is a good source of quality protein, with just 1 ounce containing 0.3 grams.
Look at the list of protein content in different servings of dill dijon vinaigrette:
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dill dijon vinaigrette?
However, despite having all the nutritious qualities of dill dijon vinaigrette, 1 ounce of dill dijon vinaigrette comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of dill dijon vinaigrette:
- 1 ounce: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dill dijon vinaigrette?
Dill Dijon Vinaigrette contain on average 12.7 grams of total fat per serve (1 ounce) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.
Here is an example of the fat content in popular servings of dill dijon vinaigrette:
- 1 ounce: 12.7 grams