Diksap appelzwarte bes - calories, carbs, nutrition

Diksap appelzwarte bes Nutritional Facts

Serving Size: 100 milliliter

• Carbs - 67 g
• Dietary Fiber - 0.1 g
• Sugars - 67 g
• Fat - 0 g
• Saturated - --
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - --
• Sodium - 0.2 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in diksap appelzwarte bes?

Diksap appelzwarte bes contain around 269 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of diksap appelzwarte bes:

• 100 milliliter: 269 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 39.8 grams
• 1 fluid ounce: 79.6 grams
• 1 milliliter: 2.7 grams
• 1 cup: 636.4 grams
• 1 pint: 1272.8 grams
• 1 quart: 2545.7 grams
• 1 liter: 2690 grams
• 1 gallon: 10182.8 grams

If you are unsure about the size of your diksap appelzwarte bes, you can estimate that an average diksap appelzwarte bes contains about 269 calories. About 0 of diksap appelzwarte bes calories come from carbs, 0 from protein, and 0 from fat.

How many carbs are in diksap appelzwarte bes?

Here is the carb content of standard serving sizes diksap appelzwarte bes:

• 100 milliliter: 67 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 9.9 grams
• 1 fluid ounce: 19.8 grams
• 1 milliliter: 0.7 grams
• 1 cup: 158.5 grams
• 1 pint: 317 grams
• 1 quart: 634.1 grams
• 1 liter: 670 grams
• 1 gallon: 2536.2 grams

Diksap appelzwarte bes also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 66,9 (net carbs = total carbs - fiber).

How does Diksap appelzwarte bes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 269 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Swimming - 30 minutes
• Yoga - 90 minutes
• Skipping - 52 minutes
• Basketball - 28 minutes
• Rugby - 63 minutes
• Badminton - 33 minutes
• Snowboarding - 46 minutes
• Gardening - 68 minutes
• Dog Walking - 41 minutes

How many protein are in diksap appelzwarte bes?

Diksap appelzwarte bes is a good source of quality protein, with just 100 milliliter containing 0 grams.

Look at the list of protein content in different servings of diksap appelzwarte bes:

• 100 milliliter: null grams
• 1 teaspoon: null grams
• 1 tablespoon: null grams
• 1 fluid ounce: null grams
• 1 milliliter: null grams
• 1 cup: null grams
• 1 pint: null grams
• 1 quart: null grams
• 1 liter: null grams
• 1 gallon: null grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in diksap appelzwarte bes?

However, despite having all the nutritious qualities of diksap appelzwarte bes, 100 milliliter of diksap appelzwarte bes comes with almost 67 extra grams of added sugar.

Compare the sugar content of different servings of diksap appelzwarte bes:

• 100 milliliter: 67 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 9.9 grams
• 1 fluid ounce: 19.8 grams
• 1 milliliter: 0.7 grams
• 1 cup: 158.5 grams
• 1 pint: 317 grams
• 1 quart: 634.1 grams
• 1 liter: 670 grams
• 1 gallon: 2536.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in diksap appelzwarte bes?

Diksap appelzwarte bes contain on average 0 grams of total fat per serve (100 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of diksap appelzwarte bes:

• 100 milliliter: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams