Dijon Mustard Vinaigrette - calories, carbs, nutrition
Dijon Mustard Vinaigrette contain several important nutrients: 1 serving only contains 102 calories, on average. However, more than 4% of dijon mustard vinaigrette is composed of carbs 1.1 grams. It also contains 10.3 grams of fat, 0.7 grams of protein and 0.1 grams of sugar.
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102 | 1.1 g (4%) | 0.7 g (3%) | 10.3 g (93%) | 0.1 g |
Dijon Mustard Vinaigrette Nutritional Facts
Serving Size: 1 serving
- Carbs - 1.1 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Fat - 10.3 g
- Saturated - 1.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.7 g
- Sodium - 176 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0.3 %
- Vitamin C - 0.8 %
- Calcium - 0.2 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dijon mustard vinaigrette?
Dijon Mustard Vinaigrette contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dijon mustard vinaigrette:
- 1 serving: 102 grams
If you are unsure about the size of your dijon mustard vinaigrette, you can estimate that an average dijon mustard vinaigrette contains about 102 calories. About 4% of dijon mustard vinaigrette calories come from carbs, 3% from protein, and 93% from fat.
How many carbs are in dijon mustard vinaigrette?
Here is the carb content of standard serving sizes dijon mustard vinaigrette:
- 1 serving: 1.1 grams
Dijon Mustard Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,1 (net carbs = total carbs - fiber).
How does Dijon Mustard Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 10.3/67 g | 56,7 g |
| Sodium | 176/2300 mg | 2124 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 10.3/67 g | 56,7 g |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Protein | 0.7/75 g | 74,3 g |
How long would it take to burn off 102 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Diving - 50 minutes
- Pilates - 42 minutes
- Burpee - 56 minutes
- Tennis - 86 minutes
- Riding - 98 minutes
- Rowing - 64 minutes
- Skiing - 71 minutes
- Lawn Mowing - 97 minutes
- Dog Walking - 46 minutes
How many protein are in dijon mustard vinaigrette?
Dijon Mustard Vinaigrette is a good source of quality protein, with just 1 serving containing 0.7 grams.
Look at the list of protein content in different servings of dijon mustard vinaigrette:
- 1 serving: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dijon mustard vinaigrette?
However, despite having all the nutritious qualities of dijon mustard vinaigrette, 1 serving of dijon mustard vinaigrette comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of dijon mustard vinaigrette:
- 1 serving: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dijon mustard vinaigrette?
Dijon Mustard Vinaigrette contain on average 10.3 grams of total fat per serve (1 serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of dijon mustard vinaigrette:
- 1 serving: 10.3 grams
