Dijon Horseradish Cream Cheese - calories, carbs, nutrition
Dijon Horseradish Cream Cheese contain several important nutrients: 1 ounce only contains 77 calories, on average. However, more than 6% of dijon horseradish cream cheese is composed of carbs 1.1 grams. It also contains 7.4 grams of fat, 1.9 grams of protein and 0.9 grams of sugar.
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77 | 1.1 g (6%) | 1.9 g (10%) | 7.4 g (85%) | 0.9 g |
Dijon Horseradish Cream Cheese Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1.1 g
- Dietary Fiber - 0.3 g
- Sugars - 0.9 g
- Fat - 7.4 g
- Saturated - 4.5 g
- Polyunsaturated - 0.3 g
- Monounsaturated - --
- Trans - --
- Protein - 1.9 g
- Sodium - 133 mg
- Potassium - 43.1 mg
- Cholesterol - 23 mg
- Vitamin A - 5.9 %
- Vitamin C - 4.2 %
- Calcium - 2.1 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dijon horseradish cream cheese?
Dijon Horseradish Cream Cheese contain around 77 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dijon horseradish cream cheese:
- 1 ounce: 77 grams
If you are unsure about the size of your dijon horseradish cream cheese, you can estimate that an average dijon horseradish cream cheese contains about 77 calories. About 6% of dijon horseradish cream cheese calories come from carbs, 10% from protein, and 85% from fat.
How many carbs are in dijon horseradish cream cheese?
Here is the carb content of standard serving sizes dijon horseradish cream cheese:
- 1 ounce: 1.1 grams
Dijon Horseradish Cream Cheese also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0,8 (net carbs = total carbs - fiber).
How does Dijon Horseradish Cream Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Sodium | 133/2300 mg | 2167 mg |
| Cholesterol | 23/300 mg | 277 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Sugar | 0.9/75 g | 74,1 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 77 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 28 minutes
- Diving - 69 minutes
- Bodyflex - 30 minutes
- Skipping - 50 minutes
- Golf - 57 minutes
- Curling - 97 minutes
- Badminton - 53 minutes
- Snowboarding - 69 minutes
- Lawn Mowing - 78 minutes
- Shopping - 19 minutes
How many protein are in dijon horseradish cream cheese?
Dijon Horseradish Cream Cheese is a good source of quality protein, with just 1 ounce containing 1.9 grams.
Look at the list of protein content in different servings of dijon horseradish cream cheese:
- 1 ounce: 1.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dijon horseradish cream cheese?
However, despite having all the nutritious qualities of dijon horseradish cream cheese, 1 ounce of dijon horseradish cream cheese comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of dijon horseradish cream cheese:
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dijon horseradish cream cheese?
Dijon Horseradish Cream Cheese contain on average 7.4 grams of total fat per serve (1 ounce) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of dijon horseradish cream cheese:
- 1 ounce: 7.4 grams
