Devil's Food Chocolate Cake - calories, carbs, nutrition
Devil's Food Chocolate Cake contain several important nutrients: 65 gram only contains 207 calories, on average. However, more than 75% of devil's food chocolate cake is composed of carbs 40 grams. It also contains 5 grams of fat, 2 grams of protein and 30 grams of sugar.
207 | 40 g (75%) | 2 g (4%) | 5 g (21%) | 30 g |
Devil's Food Chocolate Cake Nutritional Facts
Serving Size: 65 gram
- Carbs - 40 g
- Dietary Fiber - 1 g
- Sugars - 30 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 251 mg
- Potassium - 0 mg
- Cholesterol - 24 mg
- Vitamin A - 0.3 %
- Vitamin C - 0 %
- Calcium - 2.2 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in devil's food chocolate cake?
Devil's Food Chocolate Cake contain around 207 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of devil's food chocolate cake:
- 65 gram: 207 grams
- 1 milligram: 0 grams
- 1 gram: 3.2 grams
- 1 ounce: 90.3 grams
- 1 pound: 1444.5 grams
- 1 kilogram: 3184.6 grams
If you are unsure about the size of your devil's food chocolate cake, you can estimate that an average devil's food chocolate cake contains about 207 calories. About 75% of devil's food chocolate cake calories come from carbs, 4% from protein, and 21% from fat.
How many carbs are in devil's food chocolate cake?
Here is the carb content of standard serving sizes devil's food chocolate cake:
- 65 gram: 40 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.4 grams
- 1 pound: 279.1 grams
- 1 kilogram: 615.4 grams
Devil's Food Chocolate Cake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Devil's Food Chocolate Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 207/2000 Cal | 1793 Cal |
Fat | 5/67 g | 62 g |
Sodium | 251/2300 mg | 2049 mg |
Cholesterol | 24/300 mg | 276 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 207/2000 Cal | 1793 Cal |
Carbohydrates | 40/250 g | 210 g |
Sugar | 30/75 g | 45 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 207/2000 Cal | 1793 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 40/250 g | 210 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 207 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 21 minutes
- Cleaning - 76 minutes
- Swimming - 47 minutes
- Yoga - 74 minutes
- Dansing - 41 minutes
- Basketball - 42 minutes
- Riding - 45 minutes
- Fencing - 94 minutes
- Climbing - 67 minutes
- Infrared Sauna - 67 minutes
- Baby Sitting - 25 minutes
How many protein are in devil's food chocolate cake?
Devil's Food Chocolate Cake is a good source of quality protein, with just 65 gram containing 2 grams.
Look at the list of protein content in different servings of devil's food chocolate cake:
- 65 gram: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14 grams
- 1 kilogram: 30.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in devil's food chocolate cake?
However, despite having all the nutritious qualities of devil's food chocolate cake, 65 gram of devil's food chocolate cake comes with almost 30 extra grams of added sugar.
Compare the sugar content of different servings of devil's food chocolate cake:
- 65 gram: 30 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 13.1 grams
- 1 pound: 209.4 grams
- 1 kilogram: 461.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in devil's food chocolate cake?
Devil's Food Chocolate Cake contain on average 5 grams of total fat per serve (65 gram) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of devil's food chocolate cake:
- 65 gram: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.2 grams
- 1 pound: 34.9 grams
- 1 kilogram: 76.9 grams