Desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

Desserts, rennin, chocolate, dry mix contain several important nutrients: 1 tablespoon only contains 32.7 calories, on average. However, more than 90% of desserts, rennin, chocolate, dry mix is composed of carbs 8.2 grams. It also contains 0.3 grams of fat, 0.2 grams of protein and 0 grams of sugar.

Desserts, rennin, chocolate, dry mix - calories, carbs, nutrition
Desserts, rennin, chocolate, dry mix nutrition facts

32.7
Cals

8.2 g (90%)
Net Carbs

0.2 g (2%)
Protein

0.3 g (7%)
Fats

0 g
Sugars

Desserts, rennin, chocolate, dry mix Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 8.2 g
  • Dietary Fiber - 0.5 g
  • Sugars - 0 g
  • Fat - 0.3 g
  • Saturated - 0.2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0.1 g
  • Trans - 0 g
  • Protein - 0.2 g
  • Sodium - 16.8 mg
  • Potassium - 38.7 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 1.5 %
  • Iron - 1.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in desserts, rennin, chocolate, dry mix?

How many calories are in desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

Desserts, rennin, chocolate, dry mix contain around 32.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of desserts, rennin, chocolate, dry mix:

  • 1 tablespoon: 32.7 grams
  • 1 package (2 oz): 206.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.6 grams
  • 100 gram: 363 grams
  • 1 ounce: 102.9 grams
  • 1 pound: 1646.5 grams
  • 1 kilogram: 3630 grams
  • 1 teaspoon: 10.9 grams
  • 1 fluid ounce: 65.3 grams
  • 1 milliliter: 2.2 grams
  • 1 cup: 522.7 grams
  • 1 pint: 1045.4 grams
  • 1 quart: 2090.8 grams
  • 1 liter: 2209.4 grams
  • 1 gallon: 8363.4 grams

If you are unsure about the size of your desserts, rennin, chocolate, dry mix, you can estimate that an average desserts, rennin, chocolate, dry mix contains about 32.7 calories. About 90% of desserts, rennin, chocolate, dry mix calories come from carbs, 2% from protein, and 7% from fat.

How many carbs are in desserts, rennin, chocolate, dry mix?

How many carbs are in desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

Here is the carb content of standard serving sizes desserts, rennin, chocolate, dry mix:

  • 1 tablespoon: 8.2 grams
  • 1 package (2 oz): 52.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 100 gram: 91.5 grams
  • 1 ounce: 25.9 grams
  • 1 pound: 415 grams
  • 1 kilogram: 915 grams
  • 1 teaspoon: 2.7 grams
  • 1 fluid ounce: 16.5 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 131.8 grams
  • 1 pint: 263.5 grams
  • 1 quart: 527 grams
  • 1 liter: 556.9 grams
  • 1 gallon: 2108.1 grams

Desserts, rennin, chocolate, dry mix also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 7,7 (net carbs = total carbs - fiber).

How does Desserts, rennin, chocolate, dry mix fit into your Daily Goals?

How does Desserts, rennin, chocolate, dry mix fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal32.7/2000 Cal1967,3 Cal
Fat0.3/67 g66,7 g
Sodium16.8/2300 mg2283,2 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal32.7/2000 Cal1967,3 Cal
Carbohydrates8.2/250 g241,8 g
Sugar0/75 g75 g
Fiber0.5/25 g24,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal32.7/2000 Cal1967,3 Cal
Fat0.3/67 g66,7 g
Carbohydrates8.2/250 g241,8 g
Protein0.2/75 g74,8 g

How long would it take to burn off 32.7 calories?

How long would it take to burn off 32.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Walking - 86 minutes
  • Pilates - 52 minutes
  • Burpee - 52 minutes
  • Bowling - 22 minutes
  • Curling - 64 minutes
  • Rowing - 92 minutes
  • Cricket - 27 minutes
  • Lawn Mowing - 39 minutes
  • Dog Walking - 74 minutes

How many protein are in desserts, rennin, chocolate, dry mix?

How many protein are in desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

Desserts, rennin, chocolate, dry mix is a good source of quality protein, with just 1 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of desserts, rennin, chocolate, dry mix:

  • 1 tablespoon: 0.2 grams
  • 1 package (2 oz): 1.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 2.4 grams
  • 1 ounce: 0.7 grams
  • 1 pound: 10.9 grams
  • 1 kilogram: 24 grams
  • 1 teaspoon: 0.1 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.5 grams
  • 1 pint: 6.9 grams
  • 1 quart: 13.8 grams
  • 1 liter: 14.6 grams
  • 1 gallon: 55.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in desserts, rennin, chocolate, dry mix?

How many sugar are in desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

However, despite having all the nutritious qualities of desserts, rennin, chocolate, dry mix, 1 tablespoon of desserts, rennin, chocolate, dry mix comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of desserts, rennin, chocolate, dry mix:

  • 1 tablespoon: 0 grams
  • 1 package (2 oz): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in desserts, rennin, chocolate, dry mix?

How much fat is in desserts, rennin, chocolate, dry mix - calories, carbs, nutrition

Desserts, rennin, chocolate, dry mix contain on average 0.3 grams of total fat per serve (1 tablespoon) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of desserts, rennin, chocolate, dry mix:

  • 1 tablespoon: 0.3 grams
  • 1 package (2 oz): 1.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 3.3 grams
  • 1 ounce: 0.9 grams
  • 1 pound: 15 grams
  • 1 kilogram: 33 grams
  • 1 teaspoon: 0.1 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.8 grams
  • 1 pint: 9.5 grams
  • 1 quart: 19 grams
  • 1 liter: 20.1 grams
  • 1 gallon: 76 grams