Dessert topping, powdered - calories, carbs, nutrition

Dessert topping, powdered Nutritional Facts

Serving Size: 1.5 ounce

• Carbs - 22.6 g
• Dietary Fiber - 0 g
• Sugars - 22.6 g
• Fat - 17.2 g
• Saturated - 15.8 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0.3 g
• Trans - 0 g
• Protein - 2.1 g
• Sodium - 52.5 mg
• Potassium - 71.4 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.7 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert topping, powdered?

Dessert topping, powdered contain around 248.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert topping, powdered:

• 1.5 ounce: 248.1 grams
• 1 portion, amount to make 1 tbsp: 7.5 grams
• 1 milligram: 0 grams
• 1 gram: 5.8 grams
• 100 gram: 577 grams
• 1 ounce: 163.6 grams
• 1 pound: 2617.2 grams
• 1 kilogram: 5770 grams

If you are unsure about the size of your dessert topping, powdered, you can estimate that an average dessert topping, powdered contains about 248.1 calories. About 36% of dessert topping, powdered calories come from carbs, 3% from protein, and 61% from fat.

How many carbs are in dessert topping, powdered?

Here is the carb content of standard serving sizes dessert topping, powdered:

• 1.5 ounce: 22.6 grams
• 1 portion, amount to make 1 tbsp: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 52.5 grams
• 1 ounce: 14.9 grams
• 1 pound: 238.3 grams
• 1 kilogram: 525.4 grams

Dessert topping, powdered also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22,6 (net carbs = total carbs - fiber).

How does Dessert topping, powdered fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 248.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 91 minutes
• Diving - 49 minutes
• Pilates - 41 minutes
• Burpee - 75 minutes
• Basketball - 65 minutes
• Curling - 32 minutes
• Badminton - 22 minutes
• Skiing - 66 minutes
• Infrared Sauna - 66 minutes
• Dog Walking - 18 minutes

How many protein are in dessert topping, powdered?

Dessert topping, powdered is a good source of quality protein, with just 1.5 ounce containing 2.1 grams.

Look at the list of protein content in different servings of dessert topping, powdered:

• 1.5 ounce: 2.1 grams
• 1 portion, amount to make 1 tbsp: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.9 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.2 grams
• 1 kilogram: 49 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert topping, powdered?

However, despite having all the nutritious qualities of dessert topping, powdered, 1.5 ounce of dessert topping, powdered comes with almost 22.6 extra grams of added sugar.

Compare the sugar content of different servings of dessert topping, powdered:

• 1.5 ounce: 22.6 grams
• 1 portion, amount to make 1 tbsp: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 52.5 grams
• 1 ounce: 14.9 grams
• 1 pound: 238.3 grams
• 1 kilogram: 525.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert topping, powdered?

Dessert topping, powdered contain on average 17.2 grams of total fat per serve (1.5 ounce) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 15.8 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert topping, powdered:

• 1.5 ounce: 17.2 grams
• 1 portion, amount to make 1 tbsp: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 39.9 grams
• 1 ounce: 11.3 grams
• 1 pound: 181.1 grams
• 1 kilogram: 399.2 grams