Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC - calories, carbs, nutrition
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC contain several important nutrients: 1 Slc only contains 370 calories, on average. However, more than 66% of dessert sushi rice krispie chocolate coconut 1 slc is composed of carbs 63 grams. It also contains 13 grams of fat, 3 grams of protein and 38 grams of sugar.
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370 | 63 g (66%) | 3 g (3%) | 13 g (31%) | 38 g |
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC Nutritional Facts
Serving Size: 1 Slc
- Carbs - 63 g
- Dietary Fiber - 1 g
- Sugars - 38 g
- Fat - 13 g
- Saturated - 7 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 350 mg
- Potassium - 95 mg
- Cholesterol - 0 mg
- Vitamin A - 10.5 %
- Vitamin C - 0.3 %
- Calcium - 1.4 %
- Iron - 7.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert sushi rice krispie chocolate coconut 1 slc?
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert sushi rice krispie chocolate coconut 1 slc:
- 1 Slc: 370 grams
If you are unsure about the size of your dessert sushi rice krispie chocolate coconut 1 slc, you can estimate that an average dessert sushi rice krispie chocolate coconut 1 slc contains about 370 calories. About 66% of dessert sushi rice krispie chocolate coconut 1 slc calories come from carbs, 3% from protein, and 31% from fat.
How many carbs are in dessert sushi rice krispie chocolate coconut 1 slc?
Here is the carb content of standard serving sizes dessert sushi rice krispie chocolate coconut 1 slc:
- 1 Slc: 63 grams
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 38/75 g | 37 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Diving - 86 minutes
- Bodyflex - 87 minutes
- Skipping - 67 minutes
- Bowling - 48 minutes
- Volleyball - 91 minutes
- Fencing - 29 minutes
- Cricket - 44 minutes
- Gardening - 41 minutes
- Sleep - 96 minutes
How many protein are in dessert sushi rice krispie chocolate coconut 1 slc?
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC is a good source of quality protein, with just 1 Slc containing 3 grams.
Look at the list of protein content in different servings of dessert sushi rice krispie chocolate coconut 1 slc:
- 1 Slc: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert sushi rice krispie chocolate coconut 1 slc?
However, despite having all the nutritious qualities of dessert sushi rice krispie chocolate coconut 1 slc, 1 Slc of dessert sushi rice krispie chocolate coconut 1 slc comes with almost 38 extra grams of added sugar.
Compare the sugar content of different servings of dessert sushi rice krispie chocolate coconut 1 slc:
- 1 Slc: 38 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert sushi rice krispie chocolate coconut 1 slc?
Dessert Sushi Rice Krispie Chocolate Coconut 1 SLC contain on average 13 grams of total fat per serve (1 Slc) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert sushi rice krispie chocolate coconut 1 slc:
- 1 Slc: 13 grams
