Dessert Bar Five Layer FP SLC=8x8 - calories, carbs, nutrition

Dessert Bar Five Layer FP SLC=8x8 Nutritional Facts

Serving Size: 1 Dessert bar

• Carbs - 29 g
• Dietary Fiber - 0.7 g
• Sugars - 22 g
• Fat - 11 g
• Saturated - 6 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 125 mg
• Potassium - 115 mg
• Cholesterol - 5 mg
• Vitamin A - 7.9 %
• Vitamin C - 4.1 %
• Calcium - 6.1 %
• Iron - 15.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert bar five layer fp slc=8x8?

Dessert Bar Five Layer FP SLC=8x8 contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar five layer fp slc=8x8:

• 1 Dessert bar: 220 grams

If you are unsure about the size of your dessert bar five layer fp slc=8x8, you can estimate that an average dessert bar five layer fp slc=8x8 contains about 220 calories. About 51% of dessert bar five layer fp slc=8x8 calories come from carbs, 5% from protein, and 44% from fat.

How many carbs are in dessert bar five layer fp slc=8x8?

Here is the carb content of standard serving sizes dessert bar five layer fp slc=8x8:

• 1 Dessert bar: 29 grams

Dessert Bar Five Layer FP SLC=8x8 also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 28,3 (net carbs = total carbs - fiber).

How does Dessert Bar Five Layer FP SLC=8x8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Diving - 95 minutes
• Boxing - 84 minutes
• Skipping - 19 minutes
• Bowling - 26 minutes
• Curling - 87 minutes
• Rowing - 97 minutes
• Skiing - 35 minutes
• Lawn Mowing - 82 minutes
• Shopping - 85 minutes

How many protein are in dessert bar five layer fp slc=8x8?

Dessert Bar Five Layer FP SLC=8x8 is a good source of quality protein, with just 1 Dessert bar containing 3 grams.

Look at the list of protein content in different servings of dessert bar five layer fp slc=8x8:

• 1 Dessert bar: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert bar five layer fp slc=8x8?

However, despite having all the nutritious qualities of dessert bar five layer fp slc=8x8, 1 Dessert bar of dessert bar five layer fp slc=8x8 comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of dessert bar five layer fp slc=8x8:

• 1 Dessert bar: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert bar five layer fp slc=8x8?

Dessert Bar Five Layer FP SLC=8x8 contain on average 11 grams of total fat per serve (1 Dessert bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert bar five layer fp slc=8x8:

• 1 Dessert bar: 11 grams