Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 - calories, carbs, nutrition

Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 18 g
• Dietary Fiber - 0.7 g
• Sugars - 14 g
• Fat - 11 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 130 mg
• Potassium - 55 mg
• Cholesterol - 45 mg
• Vitamin A - 6 %
• Vitamin C - 0.8 %
• Calcium - 2.3 %
• Iron - 4.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8?

Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8:

• 1 Slc: 180 grams

If you are unsure about the size of your dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8, you can estimate that an average dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8 contains about 180 calories. About 40% of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8 calories come from carbs, 4% from protein, and 55% from fat.

How many carbs are in dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8?

Here is the carb content of standard serving sizes dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8:

• 1 Slc: 18 grams

Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 17,3 (net carbs = total carbs - fiber).

How does Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 44 minutes
• Boxing - 85 minutes
• Skipping - 58 minutes
• Golf - 42 minutes
• Curling - 19 minutes
• Rowing - 73 minutes
• Snowboarding - 62 minutes
• Lawn Mowing - 86 minutes
• Sleep - 77 minutes

How many protein are in dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8?

Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 is a good source of quality protein, with just 1 Slc containing 2 grams.

Look at the list of protein content in different servings of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8:

• 1 Slc: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8?

However, despite having all the nutritious qualities of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8, 1 Slc of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8 comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8:

• 1 Slc: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8?

Dessert Bar Blueberry Oreo Chocolate Cheesecake HSP SLC=6x8 contain on average 11 grams of total fat per serve (1 Slc) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert bar blueberry oreo chocolate cheesecake hsp slc=6x8:

• 1 Slc: 11 grams