Deluxe Spicy Classic Chicken Sandwich (75592.3) - calories, carbs, nutrition
Deluxe Spicy Classic Chicken Sandwich (75592.3) contain several important nutrients: 1 sandwich only contains 622.5 calories, on average. However, more than 31% of deluxe spicy classic chicken sandwich (75592.3) is composed of carbs 49.5 grams. It also contains 24.6 grams of fat, 53.4 grams of protein and 8.6 grams of sugar.
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622.5 | 49.5 g (31%) | 53.4 g (34%) | 24.6 g (35%) | 8.6 g |
Deluxe Spicy Classic Chicken Sandwich (75592.3) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 49.5 g
- Dietary Fiber - 8.6 g
- Sugars - 8.6 g
- Fat - 24.6 g
- Saturated - 6.4 g
- Polyunsaturated - --
- Monounsaturated - 10.7 g
- Trans - 0.3 g
- Protein - 53.4 g
- Sodium - 2404.9 mg
- Potassium - 1285.3 mg
- Cholesterol - 194.4 mg
- Vitamin A - 558.3 %
- Vitamin C - 61 %
- Calcium - 41.5 %
- Iron - 45.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deluxe spicy classic chicken sandwich (75592.3)?
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Deluxe Spicy Classic Chicken Sandwich (75592.3) contain around 622.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deluxe spicy classic chicken sandwich (75592.3):
- 1 sandwich: 622.5 grams
If you are unsure about the size of your deluxe spicy classic chicken sandwich (75592.3), you can estimate that an average deluxe spicy classic chicken sandwich (75592.3) contains about 622.5 calories. About 31% of deluxe spicy classic chicken sandwich (75592.3) calories come from carbs, 34% from protein, and 35% from fat.
How many carbs are in deluxe spicy classic chicken sandwich (75592.3)?
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Here is the carb content of standard serving sizes deluxe spicy classic chicken sandwich (75592.3):
- 1 sandwich: 49.5 grams
Deluxe Spicy Classic Chicken Sandwich (75592.3) also contains 8.6 grams of fiber, depending on its size. You can subtract 8.6 grams if you are looking for the net carb content 40,9 (net carbs = total carbs - fiber).
How does Deluxe Spicy Classic Chicken Sandwich (75592.3) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 622.5/2000 Cal | 1377,5 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Sodium | 2404.9/2300 mg | -104,9 mg |
| Cholesterol | 194.4/300 mg | 105,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 622.5/2000 Cal | 1377,5 Cal |
| Carbohydrates | 49.5/250 g | 200,5 g |
| Sugar | 8.6/75 g | 66,4 g |
| Fiber | 8.6/25 g | 16,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 622.5/2000 Cal | 1377,5 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Carbohydrates | 49.5/250 g | 200,5 g |
| Protein | 53.4/75 g | 21,6 g |
How long would it take to burn off 622.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 229 minutes
- Walking - 75 minutes
- Bodyflex - 63 minutes
- Burpee - 69 minutes
- Bowling - 26 minutes
- Volleyball - 33 minutes
- Badminton - 97 minutes
- Climbing - 19 minutes
- Croquet - 59 minutes
- Sleep - 20 minutes
How many protein are in deluxe spicy classic chicken sandwich (75592.3)?
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Deluxe Spicy Classic Chicken Sandwich (75592.3) is a good source of quality protein, with just 1 sandwich containing 53.4 grams.
Look at the list of protein content in different servings of deluxe spicy classic chicken sandwich (75592.3):
- 1 sandwich: 53.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deluxe spicy classic chicken sandwich (75592.3)?
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However, despite having all the nutritious qualities of deluxe spicy classic chicken sandwich (75592.3), 1 sandwich of deluxe spicy classic chicken sandwich (75592.3) comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of deluxe spicy classic chicken sandwich (75592.3):
- 1 sandwich: 8.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deluxe spicy classic chicken sandwich (75592.3)?
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Deluxe Spicy Classic Chicken Sandwich (75592.3) contain on average 24.6 grams of total fat per serve (1 sandwich) – the majority - 18,2 grams - of that fat is also classified as unsaturated, with only 6.4 grams being saturated fat.
Here is an example of the fat content in popular servings of deluxe spicy classic chicken sandwich (75592.3):
- 1 sandwich: 24.6 grams
