Deli Thin Sliced Honey Turkey Breast - calories, carbs, nutrition

Deli Thin Sliced Honey Turkey Breast Nutritional Facts

Serving Size: 2 -3 slices or oz

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 3 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 460 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in deli thin sliced honey turkey breast?

Deli Thin Sliced Honey Turkey Breast contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deli thin sliced honey turkey breast:

• 2 -3 slices or oz: 60 grams
• 1 -3 slices or oz: 30 grams
• 1 container (9 -3 slices or oz ea.): 270 grams

If you are unsure about the size of your deli thin sliced honey turkey breast, you can estimate that an average deli thin sliced honey turkey breast contains about 60 calories. About 26% of deli thin sliced honey turkey breast calories come from carbs, 59% from protein, and 15% from fat.

How many carbs are in deli thin sliced honey turkey breast?

Here is the carb content of standard serving sizes deli thin sliced honey turkey breast:

• 2 -3 slices or oz: 4 grams
• 1 -3 slices or oz: 2 grams
• 1 container (9 -3 slices or oz ea.): 18 grams

Deli Thin Sliced Honey Turkey Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Deli Thin Sliced Honey Turkey Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Diving - 80 minutes
• Boxing - 45 minutes
• Skipping - 75 minutes
• Bowling - 30 minutes
• Riding - 36 minutes
• Badminton - 98 minutes
• Skiing - 30 minutes
• Croquet - 63 minutes
• Shopping - 50 minutes

How many protein are in deli thin sliced honey turkey breast?

Deli Thin Sliced Honey Turkey Breast is a good source of quality protein, with just 2 -3 slices or oz containing 9 grams.

Look at the list of protein content in different servings of deli thin sliced honey turkey breast:

• 2 -3 slices or oz: 9 grams
• 1 -3 slices or oz: 4.5 grams
• 1 container (9 -3 slices or oz ea.): 40.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in deli thin sliced honey turkey breast?

However, despite having all the nutritious qualities of deli thin sliced honey turkey breast, 2 -3 slices or oz of deli thin sliced honey turkey breast comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of deli thin sliced honey turkey breast:

• 2 -3 slices or oz: 3 grams
• 1 -3 slices or oz: 1.5 grams
• 1 container (9 -3 slices or oz ea.): 13.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in deli thin sliced honey turkey breast?

Deli Thin Sliced Honey Turkey Breast contain on average 1 grams of total fat per serve (2 -3 slices or oz) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of deli thin sliced honey turkey breast:

• 2 -3 slices or oz: 1 grams
• 1 -3 slices or oz: 0.5 grams
• 1 container (9 -3 slices or oz ea.): 4.5 grams