Deep Fried Ravioli with Sauce - calories, carbs, nutrition

Deep Fried Ravioli with Sauce Nutritional Facts

Serving Size: 6 Each

• Carbs - 74.1 g
• Dietary Fiber - 2 g
• Sugars - 19 g
• Fat - 17.9 g
• Saturated - 3.1 g
• Polyunsaturated - 1.8 g
• Monounsaturated - --
• Trans - --
• Protein - 14.5 g
• Sodium - 886 mg
• Potassium - 510.3 mg
• Cholesterol - 26 mg
• Vitamin A - 22.8 %
• Vitamin C - 29.7 %
• Calcium - 21.5 %
• Iron - 17.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in deep fried ravioli with sauce?

Deep Fried Ravioli with Sauce contain around 505 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deep fried ravioli with sauce:

• 6 Each: 505 grams
• 1 Each: 84.2 grams

If you are unsure about the size of your deep fried ravioli with sauce, you can estimate that an average deep fried ravioli with sauce contains about 505 calories. About 57% of deep fried ravioli with sauce calories come from carbs, 11% from protein, and 31% from fat.

How many carbs are in deep fried ravioli with sauce?

Here is the carb content of standard serving sizes deep fried ravioli with sauce:

• 6 Each: 74.1 grams
• 1 Each: 12.4 grams

Deep Fried Ravioli with Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 72,1 (net carbs = total carbs - fiber).

How does Deep Fried Ravioli with Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 505 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 77 minutes
• Running - 51 minutes
• Cleaning - 186 minutes
• Diving - 40 minutes
• Boxing - 77 minutes
• Skating - 30 minutes
• Tennis - 76 minutes
• Riding - 38 minutes
• Badminton - 92 minutes
• Skiing - 98 minutes
• Croquet - 31 minutes
• Dog Walking - 61 minutes

How many protein are in deep fried ravioli with sauce?

Deep Fried Ravioli with Sauce is a good source of quality protein, with just 6 Each containing 14.5 grams.

Look at the list of protein content in different servings of deep fried ravioli with sauce:

• 6 Each: 14.5 grams
• 1 Each: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in deep fried ravioli with sauce?

However, despite having all the nutritious qualities of deep fried ravioli with sauce, 6 Each of deep fried ravioli with sauce comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of deep fried ravioli with sauce:

• 6 Each: 19 grams
• 1 Each: 3.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in deep fried ravioli with sauce?

Deep Fried Ravioli with Sauce contain on average 17.9 grams of total fat per serve (6 Each) – the majority - 14,8 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of deep fried ravioli with sauce:

• 6 Each: 17.9 grams
• 1 Each: 3 grams