Deep Fried Ravioli - calories, carbs, nutrition

Deep Fried Ravioli Nutritional Facts

Serving Size: 5 Raviolis

• Carbs - 33 g
• Dietary Fiber - 0 g
• Sugars - 8.1 g
• Fat - 26 g
• Saturated - 11.3 g
• Polyunsaturated - 2.1 g
• Monounsaturated - --
• Trans - --
• Protein - 16.2 g
• Sodium - 507 mg
• Potassium - 125.2 mg
• Cholesterol - 64 mg
• Vitamin A - 7.7 %
• Vitamin C - 0.2 %
• Calcium - 27.6 %
• Iron - 11.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in deep fried ravioli?

Deep Fried Ravioli contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deep fried ravioli:

• 5 Raviolis: 440 grams
• 1 Raviolis: 88 grams

If you are unsure about the size of your deep fried ravioli, you can estimate that an average deep fried ravioli contains about 440 calories. About 31% of deep fried ravioli calories come from carbs, 15% from protein, and 54% from fat.

How many carbs are in deep fried ravioli?

Here is the carb content of standard serving sizes deep fried ravioli:

• 5 Raviolis: 33 grams
• 1 Raviolis: 6.6 grams

Deep Fried Ravioli also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Deep Fried Ravioli fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 440 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 67 minutes
• Running - 45 minutes
• Cleaning - 162 minutes
• Walking - 24 minutes
• Pilates - 90 minutes
• Skipping - 77 minutes
• Golf - 33 minutes
• Riding - 27 minutes
• Badminton - 34 minutes
• Skiing - 74 minutes
• Infrared Sauna - 93 minutes
• Dog Walking - 87 minutes

How many protein are in deep fried ravioli?

Deep Fried Ravioli is a good source of quality protein, with just 5 Raviolis containing 16.2 grams.

Look at the list of protein content in different servings of deep fried ravioli:

• 5 Raviolis: 16.2 grams
• 1 Raviolis: 3.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in deep fried ravioli?

However, despite having all the nutritious qualities of deep fried ravioli, 5 Raviolis of deep fried ravioli comes with almost 8.1 extra grams of added sugar.

Compare the sugar content of different servings of deep fried ravioli:

• 5 Raviolis: 8.1 grams
• 1 Raviolis: 1.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in deep fried ravioli?

Deep Fried Ravioli contain on average 26 grams of total fat per serve (5 Raviolis) – the majority - 14,7 grams - of that fat is also classified as unsaturated, with only 11.3 grams being saturated fat.

Here is an example of the fat content in popular servings of deep fried ravioli:

• 5 Raviolis: 26 grams
• 1 Raviolis: 5.2 grams