Deep Fried Beef Bean Burrito - calories, carbs, nutrition
Deep Fried Beef Bean Burrito contain several important nutrients: 10.7 ounce only contains 784 calories, on average. However, more than 33% of deep fried beef bean burrito is composed of carbs 64 grams. It also contains 38 grams of fat, 44 grams of protein and 1 grams of sugar.
784 | 64 g (33%) | 44 g (23%) | 38 g (44%) | 1 g |
Deep Fried Beef Bean Burrito Nutritional Facts
Serving Size: 10.7 ounce
- Carbs - 64 g
- Dietary Fiber - 6 g
- Sugars - 1 g
- Fat - 38 g
- Saturated - 15 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 44 g
- Sodium - 1606 mg
- Potassium - --
- Cholesterol - 113 mg
- Vitamin A - 0 %
- Vitamin C - 5 %
- Calcium - 0.9 %
- Iron - 122.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deep fried beef bean burrito?
Deep Fried Beef Bean Burrito contain around 784 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deep fried beef bean burrito:
- 10.7 ounce: 784 grams
- 1 ounce: 73.3 grams
If you are unsure about the size of your deep fried beef bean burrito, you can estimate that an average deep fried beef bean burrito contains about 784 calories. About 33% of deep fried beef bean burrito calories come from carbs, 23% from protein, and 44% from fat.
How many carbs are in deep fried beef bean burrito?
Here is the carb content of standard serving sizes deep fried beef bean burrito:
- 10.7 ounce: 64 grams
- 1 ounce: 6 grams
Deep Fried Beef Bean Burrito also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Deep Fried Beef Bean Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 784/2000 Cal | 1216 Cal |
Fat | 38/67 g | 29 g |
Sodium | 1606/2300 mg | 694 mg |
Cholesterol | 113/300 mg | 187 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 784/2000 Cal | 1216 Cal |
Carbohydrates | 64/250 g | 186 g |
Sugar | 1/75 g | 74 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 784/2000 Cal | 1216 Cal |
Fat | 38/67 g | 29 g |
Carbohydrates | 64/250 g | 186 g |
Protein | 44/75 g | 31 g |
How long would it take to burn off 784 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 120 minutes
- Running - 80 minutes
- Cleaning - 289 minutes
- Walking - 33 minutes
- Yoga - 37 minutes
- Skipping - 22 minutes
- Tennis - 29 minutes
- Rugby - 66 minutes
- Squash - 96 minutes
- Skiing - 18 minutes
- Infrared Sauna - 19 minutes
- Dog Walking - 38 minutes
How many protein are in deep fried beef bean burrito?
Deep Fried Beef Bean Burrito is a good source of quality protein, with just 10.7 ounce containing 44 grams.
Look at the list of protein content in different servings of deep fried beef bean burrito:
- 10.7 ounce: 44 grams
- 1 ounce: 4.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deep fried beef bean burrito?
However, despite having all the nutritious qualities of deep fried beef bean burrito, 10.7 ounce of deep fried beef bean burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of deep fried beef bean burrito:
- 10.7 ounce: 1 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deep fried beef bean burrito?
Deep Fried Beef Bean Burrito contain on average 38 grams of total fat per serve (10.7 ounce) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of deep fried beef bean burrito:
- 10.7 ounce: 38 grams
- 1 ounce: 3.6 grams