Dawn's Beef Chili (Ingredient ) - calories, carbs, nutrition

Dawn's Beef Chili (Ingredient ) contain several important nutrients: 1 ounce only contains 27 calories, on average. However, more than 48% of dawn's beef chili (ingredient ) is composed of carbs 2 grams. It also contains 0.5 grams of fat, 1 grams of protein and 0 grams of sugar.

Dawn's Beef Chili (Ingredient ) - calories, carbs, nutrition
Dawn's Beef Chili (Ingredient ) nutrition facts

27
Cals

2 g (48%)
Net Carbs

1 g (24%)
Protein

0.5 g (27%)
Fats

0 g
Sugars

Dawn's Beef Chili (Ingredient ) Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 79 mg
  • Potassium - --
  • Cholesterol - 4 mg
  • Vitamin A - --
  • Vitamin C - 1.7 %
  • Calcium - 0.1 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dawn's beef chili (ingredient )?

How many calories are in dawn's beef chili (ingredient ) - calories, carbs, nutrition

Dawn's Beef Chili (Ingredient ) contain around 27 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dawn's beef chili (ingredient ):

  • 1 ounce: 27 grams

If you are unsure about the size of your dawn's beef chili (ingredient ), you can estimate that an average dawn's beef chili (ingredient ) contains about 27 calories. About 48% of dawn's beef chili (ingredient ) calories come from carbs, 24% from protein, and 27% from fat.

How many carbs are in dawn's beef chili (ingredient )?

How many carbs are in dawn's beef chili (ingredient ) - calories, carbs, nutrition

Here is the carb content of standard serving sizes dawn's beef chili (ingredient ):

  • 1 ounce: 2 grams

Dawn's Beef Chili (Ingredient ) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Dawn's Beef Chili (Ingredient ) fit into your Daily Goals?

How does Dawn's Beef Chili (Ingredient ) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal27/2000 Cal1973 Cal
Fat0.5/67 g66,5 g
Sodium79/2300 mg2221 mg
Cholesterol4/300 mg296 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal27/2000 Cal1973 Cal
Carbohydrates2/250 g248 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal27/2000 Cal1973 Cal
Fat0.5/67 g66,5 g
Carbohydrates2/250 g248 g
Protein1/75 g74 g

How long would it take to burn off 27 calories?

How long would it take to burn off 27 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Hiking - 24 minutes
  • Bodyflex - 50 minutes
  • Skating - 41 minutes
  • Tennis - 50 minutes
  • Rugby - 63 minutes
  • Squash - 96 minutes
  • Skiing - 48 minutes
  • Soccer - 55 minutes
  • Dog Walking - 99 minutes

How many protein are in dawn's beef chili (ingredient )?

How many protein are in dawn's beef chili (ingredient ) - calories, carbs, nutrition

Dawn's Beef Chili (Ingredient ) is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of dawn's beef chili (ingredient ):

  • 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dawn's beef chili (ingredient )?

How many sugar are in dawn's beef chili (ingredient ) - calories, carbs, nutrition

However, despite having all the nutritious qualities of dawn's beef chili (ingredient ), 1 ounce of dawn's beef chili (ingredient ) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of dawn's beef chili (ingredient ):

  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dawn's beef chili (ingredient )?

How much fat is in dawn's beef chili (ingredient ) - calories, carbs, nutrition

Dawn's Beef Chili (Ingredient ) contain on average 0.5 grams of total fat per serve (1 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of dawn's beef chili (ingredient ):

  • 1 ounce: 0.5 grams