Dark Chocolate Covered Pretzels (82656.1) - calories, carbs, nutrition

Dark Chocolate Covered Pretzels (82656.1) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 124.2 g
• Dietary Fiber - 8.5 g
• Sugars - 47.6 g
• Fat - 30.6 g
• Saturated - 17 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 13.6 g
• Sodium - 510.3 mg
• Potassium - --
• Cholesterol - 8.5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 3.4 %
• Iron - 13.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dark chocolate covered pretzels (82656.1)?

Dark Chocolate Covered Pretzels (82656.1) contain around 765.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dark chocolate covered pretzels (82656.1):

• 6 ounce: 765.4 grams
• 1 ounce: 127.6 grams

If you are unsure about the size of your dark chocolate covered pretzels (82656.1), you can estimate that an average dark chocolate covered pretzels (82656.1) contains about 765.4 calories. About 60% of dark chocolate covered pretzels (82656.1) calories come from carbs, 7% from protein, and 33% from fat.

How many carbs are in dark chocolate covered pretzels (82656.1)?

Here is the carb content of standard serving sizes dark chocolate covered pretzels (82656.1):

• 6 ounce: 124.2 grams
• 1 ounce: 20.7 grams

Dark Chocolate Covered Pretzels (82656.1) also contains 8.5 grams of fiber, depending on its size. You can subtract 8.5 grams if you are looking for the net carb content 115,7 (net carbs = total carbs - fiber).

How does Dark Chocolate Covered Pretzels (82656.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 765.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 117 minutes
• Running - 78 minutes
• Cleaning - 282 minutes
• Hiking - 78 minutes
• Bodyflex - 77 minutes
• Burpee - 55 minutes
• Basketball - 40 minutes
• Curling - 95 minutes
• Badminton - 31 minutes
• Skiing - 37 minutes
• Gardening - 33 minutes
• Shopping - 38 minutes

How many protein are in dark chocolate covered pretzels (82656.1)?

Dark Chocolate Covered Pretzels (82656.1) is a good source of quality protein, with just 6 ounce containing 13.6 grams.

Look at the list of protein content in different servings of dark chocolate covered pretzels (82656.1):

• 6 ounce: 13.6 grams
• 1 ounce: 2.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dark chocolate covered pretzels (82656.1)?

However, despite having all the nutritious qualities of dark chocolate covered pretzels (82656.1), 6 ounce of dark chocolate covered pretzels (82656.1) comes with almost 47.6 extra grams of added sugar.

Compare the sugar content of different servings of dark chocolate covered pretzels (82656.1):

• 6 ounce: 47.6 grams
• 1 ounce: 7.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dark chocolate covered pretzels (82656.1)?

Dark Chocolate Covered Pretzels (82656.1) contain on average 30.6 grams of total fat per serve (6 ounce) – the majority - 13,6 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.

Here is an example of the fat content in popular servings of dark chocolate covered pretzels (82656.1):

• 6 ounce: 30.6 grams
• 1 ounce: 5.1 grams