Danish Cream Havarti - calories, carbs, nutrition

Danish Cream Havarti Nutritional Facts

Serving Size: 1 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 10 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 210 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in danish cream havarti?

Danish Cream Havarti contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of danish cream havarti:

• 1 ounce: 110 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 1 pound: 1760 grams
• 1 kilogram: 3880.1 grams

If you are unsure about the size of your danish cream havarti, you can estimate that an average danish cream havarti contains about 110 calories. About 0% of danish cream havarti calories come from carbs, 21% from protein, and 79% from fat.

How many carbs are in danish cream havarti?

Here is the carb content of standard serving sizes danish cream havarti:

• 1 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Danish Cream Havarti also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Danish Cream Havarti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 19 minutes
• Bodyflex - 41 minutes
• Skipping - 42 minutes
• Golf - 34 minutes
• Riding - 95 minutes
• Rowing - 24 minutes
• Snowboarding - 95 minutes
• Infrared Sauna - 72 minutes
• Dog Walking - 78 minutes

How many protein are in danish cream havarti?

Danish Cream Havarti is a good source of quality protein, with just 1 ounce containing 6 grams.

Look at the list of protein content in different servings of danish cream havarti:

• 1 ounce: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 pound: 96 grams
• 1 kilogram: 211.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in danish cream havarti?

However, despite having all the nutritious qualities of danish cream havarti, 1 ounce of danish cream havarti comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of danish cream havarti:

• 1 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in danish cream havarti?

Danish Cream Havarti contain on average 10 grams of total fat per serve (1 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of danish cream havarti:

• 1 ounce: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 pound: 160 grams
• 1 kilogram: 352.7 grams