Daily Double Burger - calories, carbs, nutrition
Daily Double Burger contain several important nutrients: 1 sandwich only contains 440 calories, on average. However, more than 30% of daily double burger is composed of carbs 33 grams. It also contains 24 grams of fat, 23 grams of protein and 7 grams of sugar.
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440 | 33 g (30%) | 23 g (21%) | 24 g (49%) | 7 g |
Daily Double Burger Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 24 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 23 g
- Sodium - 810 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 8 %
- Vitamin C - 6 %
- Calcium - 20 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in daily double burger?
Daily Double Burger contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of daily double burger:
- 1 sandwich: 440 grams
If you are unsure about the size of your daily double burger, you can estimate that an average daily double burger contains about 440 calories. About 30% of daily double burger calories come from carbs, 21% from protein, and 49% from fat.
How many carbs are in daily double burger?
Here is the carb content of standard serving sizes daily double burger:
- 1 sandwich: 33 grams
Daily Double Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Daily Double Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 810/2300 mg | 1490 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Hiking - 67 minutes
- Boxing - 15 minutes
- Skipping - 23 minutes
- Bowling - 93 minutes
- Riding - 41 minutes
- Squash - 77 minutes
- Skiing - 78 minutes
- Lawn Mowing - 62 minutes
- Shopping - 68 minutes
How many protein are in daily double burger?
Daily Double Burger is a good source of quality protein, with just 1 sandwich containing 23 grams.
Look at the list of protein content in different servings of daily double burger:
- 1 sandwich: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in daily double burger?
However, despite having all the nutritious qualities of daily double burger, 1 sandwich of daily double burger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of daily double burger:
- 1 sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in daily double burger?
Daily Double Burger contain on average 24 grams of total fat per serve (1 sandwich) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of daily double burger:
- 1 sandwich: 24 grams
