Curry Vegetable Pie 2 - calories, carbs, nutrition

Curry Vegetable Pie 2 Nutritional Facts

Serving Size: 6 ounce

• Carbs - 23.6 g
• Dietary Fiber - 3.7 g
• Sugars - 7.9 g
• Fat - 8.6 g
• Saturated - 3.4 g
• Polyunsaturated - 2 g
• Monounsaturated - 2.5 g
• Trans - 0.1 g
• Protein - 3.6 g
• Sodium - 133.7 mg
• Potassium - 309.7 mg
• Cholesterol - 0.9 mg
• Vitamin A - 74.6 %
• Vitamin C - 27.9 %
• Calcium - 3 %
• Iron - 9.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in curry vegetable pie 2?

Curry Vegetable Pie 2 contain around 178.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of curry vegetable pie 2:

• 6 ounce: 178.9 grams
• 1 ounce: 29.8 grams

If you are unsure about the size of your curry vegetable pie 2, you can estimate that an average curry vegetable pie 2 contains about 178.9 calories. About 51% of curry vegetable pie 2 calories come from carbs, 8% from protein, and 42% from fat.

How many carbs are in curry vegetable pie 2?

Here is the carb content of standard serving sizes curry vegetable pie 2:

• 6 ounce: 23.6 grams
• 1 ounce: 3.9 grams

Curry Vegetable Pie 2 also contains 3.7 grams of fiber, depending on its size. You can subtract 3.7 grams if you are looking for the net carb content 19,9 (net carbs = total carbs - fiber).

How does Curry Vegetable Pie 2 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 178.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 65 minutes
• Diving - 34 minutes
• Bodyflex - 29 minutes
• Dansing - 60 minutes
• Bowling - 75 minutes
• Volleyball - 78 minutes
• Badminton - 32 minutes
• Skiing - 31 minutes
• Lawn Mowing - 57 minutes
• Dog Walking - 29 minutes

How many protein are in curry vegetable pie 2?

Curry Vegetable Pie 2 is a good source of quality protein, with just 6 ounce containing 3.6 grams.

Look at the list of protein content in different servings of curry vegetable pie 2:

• 6 ounce: 3.6 grams
• 1 ounce: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in curry vegetable pie 2?

However, despite having all the nutritious qualities of curry vegetable pie 2, 6 ounce of curry vegetable pie 2 comes with almost 7.9 extra grams of added sugar.

Compare the sugar content of different servings of curry vegetable pie 2:

• 6 ounce: 7.9 grams
• 1 ounce: 1.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in curry vegetable pie 2?

Curry Vegetable Pie 2 contain on average 8.6 grams of total fat per serve (6 ounce) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.

Here is an example of the fat content in popular servings of curry vegetable pie 2:

• 6 ounce: 8.6 grams
• 1 ounce: 1.4 grams