Curry Chicken with Cashews - calories, carbs, nutrition

Curry Chicken with Cashews Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 4.9 g
• Dietary Fiber - 0.9 g
• Sugars - 1.9 g
• Fat - 6.8 g
• Saturated - 1.7 g
• Polyunsaturated - 1.4 g
• Monounsaturated - 2.3 g
• Trans - 0 g
• Protein - 15.8 g
• Sodium - 361.7 mg
• Potassium - 224.3 mg
• Cholesterol - 81 mg
• Vitamin A - 7.6 %
• Vitamin C - 12.8 %
• Calcium - 3.8 %
• Iron - 9.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in curry chicken with cashews?

Curry Chicken with Cashews contain around 147.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of curry chicken with cashews:

• 0.5 cup: 147.5 grams
• 1 teaspoon: 6.1 grams
• 1 tablespoon: 18.4 grams
• 1 fluid ounce: 36.9 grams
• 1 milliliter: 1.2 grams
• 1 cup: 295 grams
• 1 pint: 590 grams
• 1 quart: 1180 grams
• 1 liter: 1246.9 grams
• 1 gallon: 4720 grams

If you are unsure about the size of your curry chicken with cashews, you can estimate that an average curry chicken with cashews contains about 147.5 calories. About 14% of curry chicken with cashews calories come from carbs, 44% from protein, and 43% from fat.

How many carbs are in curry chicken with cashews?

Here is the carb content of standard serving sizes curry chicken with cashews:

• 0.5 cup: 4.9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.8 grams
• 1 pint: 19.6 grams
• 1 quart: 39.2 grams
• 1 liter: 41.4 grams
• 1 gallon: 156.8 grams

Curry Chicken with Cashews also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Curry Chicken with Cashews fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 147.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 22 minutes
• Running - 15 minutes
• Cleaning - 54 minutes
• Walking - 38 minutes
• Bodyflex - 81 minutes
• Skating - 90 minutes
• Tennis - 30 minutes
• Volleyball - 76 minutes
• Badminton - 94 minutes
• Cricket - 88 minutes
• Soccer - 55 minutes
• Shopping - 69 minutes

How many protein are in curry chicken with cashews?

Curry Chicken with Cashews is a good source of quality protein, with just 0.5 cup containing 15.8 grams.

Look at the list of protein content in different servings of curry chicken with cashews:

• 0.5 cup: 15.8 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31.6 grams
• 1 pint: 63.2 grams
• 1 quart: 126.4 grams
• 1 liter: 133.6 grams
• 1 gallon: 505.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in curry chicken with cashews?

However, despite having all the nutritious qualities of curry chicken with cashews, 0.5 cup of curry chicken with cashews comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of curry chicken with cashews:

• 0.5 cup: 1.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 3.8 grams
• 1 pint: 7.6 grams
• 1 quart: 15.2 grams
• 1 liter: 16.1 grams
• 1 gallon: 60.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in curry chicken with cashews?

Curry Chicken with Cashews contain on average 6.8 grams of total fat per serve (0.5 cup) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of curry chicken with cashews:

• 0.5 cup: 6.8 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.6 grams
• 1 pint: 27.2 grams
• 1 quart: 54.4 grams
• 1 liter: 57.5 grams
• 1 gallon: 217.6 grams