Cupcake Vanilla Bean CONV 1 EA - calories, carbs, nutrition

Cupcake Vanilla Bean CONV 1 EA contain several important nutrients: 1 Cupcake only contains 310 calories, on average. However, more than 44% of cupcake vanilla bean conv 1 ea is composed of carbs 34 grams. It also contains 18 grams of fat, 2 grams of protein and 24 grams of sugar.

Cupcake Vanilla Bean CONV 1 EA - calories, carbs, nutrition
Cupcake Vanilla Bean CONV 1 EA nutrition facts

310
Cals

34 g (44%)
Net Carbs

2 g (3%)
Protein

18 g (53%)
Fats

24 g
Sugars

Cupcake Vanilla Bean CONV 1 EA Nutritional Facts

Serving Size: 1 Cupcake

  • Carbs - 34 g
  • Dietary Fiber - 0 g
  • Sugars - 24 g
  • Fat - 18 g
  • Saturated - 11 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 190 mg
  • Potassium - 30 mg
  • Cholesterol - 55 mg
  • Vitamin A - 7.8 %
  • Vitamin C - 0.2 %
  • Calcium - 3.7 %
  • Iron - 4.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cupcake vanilla bean conv 1 ea?

How many calories are in cupcake vanilla bean conv 1 ea - calories, carbs, nutrition

Cupcake Vanilla Bean CONV 1 EA contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cupcake vanilla bean conv 1 ea:

  • 1 Cupcake: 310 grams

If you are unsure about the size of your cupcake vanilla bean conv 1 ea, you can estimate that an average cupcake vanilla bean conv 1 ea contains about 310 calories. About 44% of cupcake vanilla bean conv 1 ea calories come from carbs, 3% from protein, and 53% from fat.

How many carbs are in cupcake vanilla bean conv 1 ea?

How many carbs are in cupcake vanilla bean conv 1 ea - calories, carbs, nutrition

Here is the carb content of standard serving sizes cupcake vanilla bean conv 1 ea:

  • 1 Cupcake: 34 grams

Cupcake Vanilla Bean CONV 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Cupcake Vanilla Bean CONV 1 EA fit into your Daily Goals?

How does Cupcake Vanilla Bean CONV 1 EA fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat18/67 g49 g
Sodium190/2300 mg2110 mg
Cholesterol55/300 mg245 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Carbohydrates34/250 g216 g
Sugar24/75 g51 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat18/67 g49 g
Carbohydrates34/250 g216 g
Protein2/75 g73 g

How long would it take to burn off 310 calories?

How long would it take to burn off 310 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 47 minutes
  • Running - 31 minutes
  • Cleaning - 114 minutes
  • Diving - 41 minutes
  • Yoga - 53 minutes
  • Skating - 38 minutes
  • Basketball - 71 minutes
  • Rugby - 87 minutes
  • Rowing - 62 minutes
  • Skiing - 83 minutes
  • Gardening - 34 minutes
  • Dog Walking - 59 minutes

How many protein are in cupcake vanilla bean conv 1 ea?

How many protein are in cupcake vanilla bean conv 1 ea - calories, carbs, nutrition

Cupcake Vanilla Bean CONV 1 EA is a good source of quality protein, with just 1 Cupcake containing 2 grams.

Look at the list of protein content in different servings of cupcake vanilla bean conv 1 ea:

  • 1 Cupcake: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cupcake vanilla bean conv 1 ea?

How many sugar are in cupcake vanilla bean conv 1 ea - calories, carbs, nutrition

However, despite having all the nutritious qualities of cupcake vanilla bean conv 1 ea, 1 Cupcake of cupcake vanilla bean conv 1 ea comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of cupcake vanilla bean conv 1 ea:

  • 1 Cupcake: 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cupcake vanilla bean conv 1 ea?

How much fat is in cupcake vanilla bean conv 1 ea - calories, carbs, nutrition

Cupcake Vanilla Bean CONV 1 EA contain on average 18 grams of total fat per serve (1 Cupcake) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of cupcake vanilla bean conv 1 ea:

  • 1 Cupcake: 18 grams