Culinary Collection Meatloaf with Mashed Potatoes - calories, carbs, nutrition
Culinary Collection Meatloaf with Mashed Potatoes contain several important nutrients: 1 Package (265g) only contains 240 calories, on average. However, more than 41% of culinary collection meatloaf with mashed potatoes is composed of carbs 25 grams. It also contains 7 grams of fat, 20 grams of protein and 5 grams of sugar.
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240 | 25 g (41%) | 20 g (33%) | 7 g (26%) | 5 g |
Culinary Collection Meatloaf with Mashed Potatoes Nutritional Facts
Serving Size: 1 Package (265g)
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 7 g
- Saturated - 3.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 520 mg
- Potassium - 850 mg
- Cholesterol - 40 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in culinary collection meatloaf with mashed potatoes?
Culinary Collection Meatloaf with Mashed Potatoes contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of culinary collection meatloaf with mashed potatoes:
- 1 Package (265g): 240 grams
If you are unsure about the size of your culinary collection meatloaf with mashed potatoes, you can estimate that an average culinary collection meatloaf with mashed potatoes contains about 240 calories. About 41% of culinary collection meatloaf with mashed potatoes calories come from carbs, 33% from protein, and 26% from fat.
How many carbs are in culinary collection meatloaf with mashed potatoes?
Here is the carb content of standard serving sizes culinary collection meatloaf with mashed potatoes:
- 1 Package (265g): 25 grams
Culinary Collection Meatloaf with Mashed Potatoes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Culinary Collection Meatloaf with Mashed Potatoes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Hiking - 31 minutes
- Yoga - 84 minutes
- Burpee - 28 minutes
- Golf - 75 minutes
- Curling - 50 minutes
- Rowing - 37 minutes
- Skiing - 76 minutes
- Lawn Mowing - 83 minutes
- Dog Walking - 56 minutes
How many protein are in culinary collection meatloaf with mashed potatoes?
Culinary Collection Meatloaf with Mashed Potatoes is a good source of quality protein, with just 1 Package (265g) containing 20 grams.
Look at the list of protein content in different servings of culinary collection meatloaf with mashed potatoes:
- 1 Package (265g): 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in culinary collection meatloaf with mashed potatoes?
However, despite having all the nutritious qualities of culinary collection meatloaf with mashed potatoes, 1 Package (265g) of culinary collection meatloaf with mashed potatoes comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of culinary collection meatloaf with mashed potatoes:
- 1 Package (265g): 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in culinary collection meatloaf with mashed potatoes?
Culinary Collection Meatloaf with Mashed Potatoes contain on average 7 grams of total fat per serve (1 Package (265g)) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of culinary collection meatloaf with mashed potatoes:
- 1 Package (265g): 7 grams
