Cucumber Pickled Asian 1/4 Cup - calories, carbs, nutrition

Cucumber Pickled Asian 1/4 Cup contain several important nutrients: 0.25 cup only contains 5 calories, on average. However, more than 100% of cucumber pickled asian 1/4 cup is composed of carbs 1 grams. It also contains 0 grams of fat, 0 grams of protein and 0.7 grams of sugar.

Cucumber Pickled Asian 1/4 Cup - calories, carbs, nutrition
Cucumber Pickled Asian 1/4 Cup nutrition facts

5
Cals

1 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

0.7 g
Sugars

Cucumber Pickled Asian 1/4 Cup Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0.7 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 40 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.6 %
  • Vitamin C - 1.9 %
  • Calcium - 0.4 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cucumber pickled asian 1/4 cup?

How many calories are in cucumber pickled asian 1/4 cup - calories, carbs, nutrition

Cucumber Pickled Asian 1/4 Cup contain around 5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cucumber pickled asian 1/4 cup:

  • 0.25 cup: 5 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

If you are unsure about the size of your cucumber pickled asian 1/4 cup, you can estimate that an average cucumber pickled asian 1/4 cup contains about 5 calories. About 100% of cucumber pickled asian 1/4 cup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in cucumber pickled asian 1/4 cup?

How many carbs are in cucumber pickled asian 1/4 cup - calories, carbs, nutrition

Here is the carb content of standard serving sizes cucumber pickled asian 1/4 cup:

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Cucumber Pickled Asian 1/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Cucumber Pickled Asian 1/4 Cup fit into your Daily Goals?

How does Cucumber Pickled Asian 1/4 Cup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal5/2000 Cal1995 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal5/2000 Cal1995 Cal
Carbohydrates1/250 g249 g
Sugar0.7/75 g74,3 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal5/2000 Cal1995 Cal
Fat0/67 g67 g
Carbohydrates1/250 g249 g
Protein0/75 g75 g

How long would it take to burn off 5 calories?

How long would it take to burn off 5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 0 minutes
  • Running - 0 minutes
  • Cleaning - 1 minutes
  • Walking - 25 minutes
  • Boxing - 61 minutes
  • Skating - 32 minutes
  • Bowling - 32 minutes
  • Curling - 49 minutes
  • Rowing - 94 minutes
  • Snowboarding - 78 minutes
  • Infrared Sauna - 37 minutes
  • Shopping - 53 minutes

How many protein are in cucumber pickled asian 1/4 cup?

How many protein are in cucumber pickled asian 1/4 cup - calories, carbs, nutrition

Cucumber Pickled Asian 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 0 grams.

Look at the list of protein content in different servings of cucumber pickled asian 1/4 cup:

  • 0.25 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cucumber pickled asian 1/4 cup?

How many sugar are in cucumber pickled asian 1/4 cup - calories, carbs, nutrition

However, despite having all the nutritious qualities of cucumber pickled asian 1/4 cup, 0.25 cup of cucumber pickled asian 1/4 cup comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of cucumber pickled asian 1/4 cup:

  • 0.25 cup: 0.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.8 grams
  • 1 pint: 5.6 grams
  • 1 quart: 11.2 grams
  • 1 liter: 11.8 grams
  • 1 gallon: 44.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cucumber pickled asian 1/4 cup?

How much fat is in cucumber pickled asian 1/4 cup - calories, carbs, nutrition

Cucumber Pickled Asian 1/4 Cup contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cucumber pickled asian 1/4 cup:

  • 0.25 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams