Cuban Style Angus Burger - calories, carbs, nutrition
Cuban Style Angus Burger contain several important nutrients: 1 Sandwich only contains 840 calories, on average. However, more than 30% of cuban style angus burger is composed of carbs 63 grams. It also contains 46 grams of fat, 43 grams of protein and 2 grams of sugar.
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840 | 63 g (30%) | 43 g (21%) | 46 g (49%) | 2 g |
Cuban Style Angus Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 63 g
- Dietary Fiber - 0.6 g
- Sugars - 2 g
- Fat - 46 g
- Saturated - 19 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 43 g
- Sodium - 1700 mg
- Potassium - 470 mg
- Cholesterol - 125 mg
- Vitamin A - 33.3 %
- Vitamin C - 16.3 %
- Calcium - 26.7 %
- Iron - 29.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cuban style angus burger?
Cuban Style Angus Burger contain around 840 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cuban style angus burger:
- 1 Sandwich: 840 grams
If you are unsure about the size of your cuban style angus burger, you can estimate that an average cuban style angus burger contains about 840 calories. About 30% of cuban style angus burger calories come from carbs, 21% from protein, and 49% from fat.
How many carbs are in cuban style angus burger?
Here is the carb content of standard serving sizes cuban style angus burger:
- 1 Sandwich: 63 grams
Cuban Style Angus Burger also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 62,4 (net carbs = total carbs - fiber).
How does Cuban Style Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1700/2300 mg | 600 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 840 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 309 minutes
- Hiking - 94 minutes
- Boxing - 46 minutes
- Skating - 32 minutes
- Tennis - 22 minutes
- Volleyball - 22 minutes
- Squash - 57 minutes
- Snowboarding - 18 minutes
- Gardening - 46 minutes
- Shopping - 71 minutes
How many protein are in cuban style angus burger?
Cuban Style Angus Burger is a good source of quality protein, with just 1 Sandwich containing 43 grams.
Look at the list of protein content in different servings of cuban style angus burger:
- 1 Sandwich: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cuban style angus burger?
However, despite having all the nutritious qualities of cuban style angus burger, 1 Sandwich of cuban style angus burger comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of cuban style angus burger:
- 1 Sandwich: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cuban style angus burger?
Cuban Style Angus Burger contain on average 46 grams of total fat per serve (1 Sandwich) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of cuban style angus burger:
- 1 Sandwich: 46 grams
