Crusty White Baguette - calories, carbs, nutrition

Crusty White Baguette Nutritional Facts

Serving Size: 0.25 Loaf (60g)

• Carbs - 28 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 350 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crusty white baguette?

Crusty White Baguette contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crusty white baguette:

• 0.25 Loaf (60g): 130 grams
• 1 Loaf (60g): 520 grams
• 1 container (1 loaf (60g) ea.): 520 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 60 gram: 130 grams
• 1 ounce: 61.4 grams
• 2.1 ounce: 129 grams
• 1 pound: 982.8 grams
• 1 kilogram: 2166.7 grams

If you are unsure about the size of your crusty white baguette, you can estimate that an average crusty white baguette contains about 130 calories. About 85% of crusty white baguette calories come from carbs, 15% from protein, and 0% from fat.

How many carbs are in crusty white baguette?

Here is the carb content of standard serving sizes crusty white baguette:

• 0.25 Loaf (60g): 28 grams
• 1 Loaf (60g): 112 grams
• 1 container (1 loaf (60g) ea.): 112 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 60 gram: 28 grams
• 1 ounce: 13.2 grams
• 2.1 ounce: 27.8 grams
• 1 pound: 211.7 grams
• 1 kilogram: 466.7 grams

Crusty White Baguette also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Crusty White Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 60 minutes
• Yoga - 55 minutes
• Skipping - 87 minutes
• Bowling - 81 minutes
• Riding - 87 minutes
• Squash - 54 minutes
• Snowboarding - 98 minutes
• Gardening - 81 minutes
• Dog Walking - 58 minutes

How many protein are in crusty white baguette?

Crusty White Baguette is a good source of quality protein, with just 0.25 Loaf (60g) containing 5 grams.

Look at the list of protein content in different servings of crusty white baguette:

• 0.25 Loaf (60g): 5 grams
• 1 Loaf (60g): 20 grams
• 1 container (1 loaf (60g) ea.): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 60 gram: 5 grams
• 1 ounce: 2.4 grams
• 2.1 ounce: 5 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crusty white baguette?

However, despite having all the nutritious qualities of crusty white baguette, 0.25 Loaf (60g) of crusty white baguette comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of crusty white baguette:

• 0.25 Loaf (60g): 0 grams
• 1 Loaf (60g): 0 grams
• 1 container (1 loaf (60g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 60 gram: 0 grams
• 1 ounce: 0 grams
• 2.1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crusty white baguette?

Crusty White Baguette contain on average 0 grams of total fat per serve (0.25 Loaf (60g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of crusty white baguette:

• 0.25 Loaf (60g): 0 grams
• 1 Loaf (60g): 0 grams
• 1 container (1 loaf (60g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 60 gram: 0 grams
• 1 ounce: 0 grams
• 2.1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams