Crustaceans, shrimp, mixed species, imitation, made from surimi - calories, carbs, nutrition
Crustaceans, shrimp, mixed species, imitation, made from surimi contain several important nutrients: 3 ounce only contains 85.9 calories, on average. However, more than 37% of crustaceans, shrimp, mixed species, imitation, made from surimi is composed of carbs 7.8 grams. It also contains 1.2 grams of fat, 10.5 grams of protein and 0 grams of sugar.
mainadmin 
85.9 | 7.8 g (37%) | 10.5 g (50%) | 1.2 g (13%) | 0 g |
Crustaceans, shrimp, mixed species, imitation, made from surimi Nutritional Facts
Serving Size: 3 ounce
- Carbs - 7.8 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.2 g
- Saturated - 0.2 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.2 g
- Trans - 0 g
- Protein - 10.5 g
- Sodium - 599.3 mg
- Potassium - 75.6 mg
- Cholesterol - 30.6 mg
- Vitamin A - 1.1 %
- Vitamin C - 0 %
- Calcium - 1.6 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crustaceans, shrimp, mixed species, imitation, made from surimi?
Crustaceans, shrimp, mixed species, imitation, made from surimi contain around 85.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crustaceans, shrimp, mixed species, imitation, made from surimi:
- 3 ounce: 85.9 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 100 gram: 101 grams
- 1 ounce: 28.6 grams
- 1 pound: 458.1 grams
- 1 kilogram: 1010 grams
If you are unsure about the size of your crustaceans, shrimp, mixed species, imitation, made from surimi, you can estimate that an average crustaceans, shrimp, mixed species, imitation, made from surimi contains about 85.9 calories. About 37% of crustaceans, shrimp, mixed species, imitation, made from surimi calories come from carbs, 50% from protein, and 13% from fat.
How many carbs are in crustaceans, shrimp, mixed species, imitation, made from surimi?
Here is the carb content of standard serving sizes crustaceans, shrimp, mixed species, imitation, made from surimi:
- 3 ounce: 7.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 9.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.4 grams
- 1 kilogram: 91.3 grams
Crustaceans, shrimp, mixed species, imitation, made from surimi also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7,8 (net carbs = total carbs - fiber).
How does Crustaceans, shrimp, mixed species, imitation, made from surimi fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.9/2000 Cal | 1914,1 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Sodium | 599.3/2300 mg | 1700,7 mg |
| Cholesterol | 30.6/300 mg | 269,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.9/2000 Cal | 1914,1 Cal |
| Carbohydrates | 7.8/250 g | 242,2 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.9/2000 Cal | 1914,1 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Carbohydrates | 7.8/250 g | 242,2 g |
| Protein | 10.5/75 g | 64,5 g |
How long would it take to burn off 85.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 8 minutes
- Cleaning - 31 minutes
- Hiking - 59 minutes
- Pilates - 50 minutes
- Dansing - 19 minutes
- Basketball - 48 minutes
- Rugby - 76 minutes
- Fencing - 55 minutes
- Skiing - 51 minutes
- Gardening - 96 minutes
- Sleep - 47 minutes
How many protein are in crustaceans, shrimp, mixed species, imitation, made from surimi?
Crustaceans, shrimp, mixed species, imitation, made from surimi is a good source of quality protein, with just 3 ounce containing 10.5 grams.
Look at the list of protein content in different servings of crustaceans, shrimp, mixed species, imitation, made from surimi:
- 3 ounce: 10.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 12.4 grams
- 1 ounce: 3.5 grams
- 1 pound: 56.2 grams
- 1 kilogram: 123.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crustaceans, shrimp, mixed species, imitation, made from surimi?
However, despite having all the nutritious qualities of crustaceans, shrimp, mixed species, imitation, made from surimi, 3 ounce of crustaceans, shrimp, mixed species, imitation, made from surimi comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of crustaceans, shrimp, mixed species, imitation, made from surimi:
- 3 ounce: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crustaceans, shrimp, mixed species, imitation, made from surimi?
Crustaceans, shrimp, mixed species, imitation, made from surimi contain on average 1.2 grams of total fat per serve (3 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of crustaceans, shrimp, mixed species, imitation, made from surimi:
- 3 ounce: 1.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.5 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.7 grams
- 1 kilogram: 14.7 grams
