Crunchy havermuesli GV en LV - calories, carbs, nutrition

Crunchy havermuesli GV en LV Nutritional Facts

Serving Size: 100 gram

• Carbs - 55.3 g
• Dietary Fiber - 7.8 g
• Sugars - 12.7 g
• Fat - 17.2 g
• Saturated - 8.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 10.1 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in crunchy havermuesli gv en lv?

Crunchy havermuesli GV en LV contain around 426 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crunchy havermuesli gv en lv:

• 100 gram: 426 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 120.8 grams
• 1 pound: 1932.3 grams
• 1 kilogram: 4260 grams

If you are unsure about the size of your crunchy havermuesli gv en lv, you can estimate that an average crunchy havermuesli gv en lv contains about 426 calories. About 53% of crunchy havermuesli gv en lv calories come from carbs, 10% from protein, and 37% from fat.

How many carbs are in crunchy havermuesli gv en lv?

Here is the carb content of standard serving sizes crunchy havermuesli gv en lv:

• 100 gram: 55.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 15.7 grams
• 1 pound: 250.8 grams
• 1 kilogram: 553 grams

Crunchy havermuesli GV en LV also contains 7.8 grams of fiber, depending on its size. You can subtract 7.8 grams if you are looking for the net carb content 47,5 (net carbs = total carbs - fiber).

How does Crunchy havermuesli GV en LV fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 426 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 65 minutes
• Running - 43 minutes
• Cleaning - 157 minutes
• Diving - 58 minutes
• Yoga - 39 minutes
• Skating - 24 minutes
• Basketball - 98 minutes
• Curling - 45 minutes
• Squash - 68 minutes
• Snowboarding - 30 minutes
• Gardening - 76 minutes
• Baby Sitting - 36 minutes

How many protein are in crunchy havermuesli gv en lv?

Crunchy havermuesli GV en LV is a good source of quality protein, with just 100 gram containing 10.1 grams.

Look at the list of protein content in different servings of crunchy havermuesli gv en lv:

• 100 gram: 10.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 45.8 grams
• 1 kilogram: 101 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crunchy havermuesli gv en lv?

However, despite having all the nutritious qualities of crunchy havermuesli gv en lv, 100 gram of crunchy havermuesli gv en lv comes with almost 12.7 extra grams of added sugar.

Compare the sugar content of different servings of crunchy havermuesli gv en lv:

• 100 gram: 12.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.6 grams
• 1 pound: 57.6 grams
• 1 kilogram: 127 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crunchy havermuesli gv en lv?

Crunchy havermuesli GV en LV contain on average 17.2 grams of total fat per serve (100 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.

Here is an example of the fat content in popular servings of crunchy havermuesli gv en lv:

• 100 gram: 17.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 78 grams
• 1 kilogram: 172 grams