Crunchini Basilico - calories, carbs, nutrition

Crunchini Basilico Nutritional Facts

Serving Size: 14 gram

• Carbs - 7 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.9 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crunchini basilico?

Crunchini Basilico contain around 81 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crunchini basilico:

• 14 gram: 81 grams
• 1 milligram: 0 grams
• 1 gram: 5.8 grams
• 1 ounce: 164 grams
• 1 pound: 2624.4 grams
• 1 kilogram: 5785.7 grams

If you are unsure about the size of your crunchini basilico, you can estimate that an average crunchini basilico contains about 81 calories. About 33% of crunchini basilico calories come from carbs, 4% from protein, and 63% from fat.

How many carbs are in crunchini basilico?

Here is the carb content of standard serving sizes crunchini basilico:

• 14 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.2 grams
• 1 pound: 226.8 grams
• 1 kilogram: 500 grams

Crunchini Basilico also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Crunchini Basilico fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 81 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 33 minutes
• Bodyflex - 27 minutes
• Burpee - 69 minutes
• Golf - 19 minutes
• Riding - 33 minutes
• Badminton - 70 minutes
• Skiing - 19 minutes
• Infrared Sauna - 18 minutes
• Dog Walking - 41 minutes

How many protein are in crunchini basilico?

Crunchini Basilico is a good source of quality protein, with just 14 gram containing 0.9 grams.

Look at the list of protein content in different servings of crunchini basilico:

• 14 gram: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.2 grams
• 1 kilogram: 64.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crunchini basilico?

However, despite having all the nutritious qualities of crunchini basilico, 14 gram of crunchini basilico comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of crunchini basilico:

• 14 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crunchini basilico?

Crunchini Basilico contain on average 6 grams of total fat per serve (14 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of crunchini basilico:

• 14 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.1 grams
• 1 pound: 194.4 grams
• 1 kilogram: 428.6 grams